Welcome to part 3 of our Down There, Done Right series! Today Dr. Sara Panek and I discuss the hot topic of kegels, the whole body approach to pelvic floor physical therapy, and collaborating with other providers. Guest information:IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/prosperphysicaltherapysd/">@prosperphysicaltherapysd</a>Facebook: Prosper Physical Therapy and Pelvic RehabWebsite: <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.prosperphysicaltherapysd.com">www.prosperphysicaltherapysd.com</a>

Welcome to part 3 of our Down There, Done Right series! Today Dr. Sara Panek and I discuss the hot topic of kegels, the whole body approach to pelvic floor physical therapy, and collaborating with other providers. Guest information: IG: @prosperphysicaltherapysd Facebook: Prosper Physical Therapy and Pelvic Rehab Website: www.prosperphysicaltherapysd.com

Welcome to part 3 of our Down There, Done Right series! Today Dr. Sara Panek and I discuss the hot topic of kegels, the whole body approach to pelvic floor physical therapy, and collaborating with other providers. Guest information:IG:&nbsp;<a href="https://www.instagram.com/prosperphysicaltherapysd/" rel="noopener noreferrer">@prosperphysicaltherapysd</a>Facebook: Prosper Physical Therapy and Pelvic RehabWebsite:&nbsp;<a href="http://www.prosperphysicaltherapysd.com" rel="noopener noreferrer">www.prosperphysicaltherapysd.com</a>

Down There Done Right with Prosper PT - PART 3

The Sunny Side is your go-to dose of real talk and bright perspectives on women’s health—without the bias. From PMS to menopause, fertility to mental health, we’re opening up the conversation with experts and everyday women alike.

Whether you're into traditional medicine, curious about holistic approaches, or exploring functional healing, there's space for you here! We'll break it all down in a conversational, judgment-free zone from various perspectives to help you make empowered decisions about your body, mind, and well-being.

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The Sunny Side is your go-to dose of real talk and bright perspectives on women’s health—without the bias. From PMS to menopause, fertility to mental health, we’re opening up the conversation with experts and everyday women alike. Whether you're into traditional medicine, curious about holistic approaches, or exploring functional healing, there's space for you here! We'll break it all down in a conversational, judgment-free zone from various perspectives to help you make empowered decisions about your body, mind, and well-being.

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Down There Done Right with Prosper PT - PART 3

Down There Done Right with Prosper PT - PART 3