In what’s become an all-too-common theme, Pete & Gretchen are back after a brief hiatus. Gretchen’s #viewsfromthecouch will be back soon, but the couple concentrated on training in this episode.

Gretchen has faced some physical challenges. Is her race in a week on the line? Pete hasn’t had an easy time of it either. Is he throwing out his goal?

Pete opens up about his continued battle with depression. He talks about a link between processed sugar and depression, and how it is worse for me. Processed sugar, in this case, literally acts like a drug. Not a great cycle. How will he overcome?

Finally, the couple talks about the terrible Bill Maher take on fat-shaming. No surprise neither is happy with Mr. Maher’s take, but Pete is downright angry.

Listen, subscribe, share, rate & review!

As always, thank you to our patrons – Kristine, Amy, Julie, Linda, Rob and James!

Now, get out there and #bebettertoday!

Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!

Also, consider becoming a patron by clicking the Patron button at: https://patron.podbean.com/fatmanchronicles. Pete & Gretchen can’t offer much, but the shout out, good karma, and appreciation will make your life better!

Get your FMC gear and swag at fatmanchronicles.com/shop.

Find FatMan Chronicles at:

Fatmanchronicles.com

Facebook.com/fatmanstories

Twitter & Instagram - @fatmanstories

Email – [email protected]

Music – “You Got Me Wrong” by Sifar