Join Scotty and Badwater 135 RD Chris Kostman for a long run in which they discuss Chris's history in endurance, his journey to becoming the RD of Badwater, his life, and much much more.  They discuss badwater 135, Badwater Salton Sea and Badwater Cape Fear, as well as the history and personalities of Badwater and its culture.  

This episode wouldn't be possible without the sponsorship of UCANN.  Order some products here at 20% off with the code TENJUNKMILES

Check out all of the Badwater races here: https://www.badwater.com

Sandra Vi interview discussed: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000400189202

Lisa Smith Batchen interview discussed: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000429912696

Cape Fear Marathon and Half: https://runsignup.com/Race/NC/BaldHeadIsland/BadwaterPresentsCapeFearMarathon

Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

 

Run Ten Junk Miles with Scotty, Eddie, melissa "Kind of a Big Deal" Kaiser and special guests Matt Smith and robin Toots Magoots Grapa.  We talk about his life in running, bike racing, music,  and much much more!

Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

 

Meet Nation Member Ron Fuller #RunTJM

Weekly Strava Champtions:

Most Miles: Simen Holvik 185.5 miles

Most Time Running: Marvin Katzenmeier 67:45:33

Most Vert: Keith Bosak 8,117 feet

Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Joe Corcione, podcast host of the show "Everyday Ultra."  Joe is a new(er) voice in the ultra podcast space and someone who is really involved in SW running and is a coach.  He's also overcome addiction issued and self taught himself from being a non runner to tackling 200+ mile distances in a short period of time.  They also discuss media and podcasting.

Check out Everyday Ultra here: https://podcasts.apple.com/us/podcast/everyday-ultra/id1600327047

Check out Joe's Coaching here: https://www.theeverydayultra.com/everyday-ultra-coaches-page

This episode brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com

Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Jordan Marcellino #RunTJM

Learn about Band of Runners here: https://www.bandofrunners.org

Weekly Strava Champtions:

Most Miles: Simen Holvik 168.4 miles

Most Time Running: Eric Otto 41:58:56

Most Vert: Michael Whiteside 17,595 feet

Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Run Ten Junk Miles with Scotty, Mandi, Barry Thrune, Jon Krist and special guest Bill Schneider the RD of the Pettit Indoor Marathon and Half.  We talk about his life in running, how he found ultra later in life, what its like to RD the Pettit race and much much more!

Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

 

Meet Nation Member Jason Muhlenkamp #RunTJM

Weekly Strava Champtions:

Most Miles: Shaun Haberlin - 126.1 MIles

Most Time Running: Ed Ettinghausen 22:18:11

Most Vert: Michael Whiteside 14,882 feet

Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Alison Wade of the "Fast Women" Newsletter.  Alison puts out probably the best and most important resource for anyone interested in following women's running.  Listen to Scotty and Alison discuss her life in running, coaching and the development of Fast Women.  She's one of the unsung heros of the running world.  So when you get done.....

SUBSCRIBE to Fast Women here: https://fastwomen.substack.com

SUPPORT Fast Woman here: https://www.patreon.com/fastwomen?utm_source=search

Follow Fast women on Instagram, Bluesky and Facebook

Brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com

Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Jason Rupe #RunTJM

Weekly Strava Champtions:

Most Miles: Run Coach KKK Pairity Path Endurance 180.4 miles

Most Time Running: Run Coach KKK Pairity Path Endurance 37:55:24

Most Vert: Justin Young 28,176 feet.

Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Run Ten Junk Miles with Scotty, Melissa "Kind of a Big Deal" Kaiser, Oscar Delgado and Andrew Robot Dinosaur in which they talk about the year ahead, flasks, are races too expensive? Travelling, Strava Shout Outs, Packages and much much more!!

This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles

Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634

Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/