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Rest Day Live is back tonight with EmKay Sullivan in the co-host seat to breakdown the week in trail running news and preview some upcoming races.
The docket:
- Kodiak 50k Preview: UTMB North America Major
- WMRA Final Preview: Mountain running showdown in Quebec
- UCI World Championship 2027: What does it mean for UTMB?
- SFRC Women's Half: $25k prize purse announced
- Strava File of the Week
We will be live on YouTube at 5pm PT!
REGISTER FOR GORGE WATERFALLS - https://ultrasignup.com/register.aspx?did=138921
REGISTER FOR THE BIG ALTA - https://ultrasignup.com/register.aspx?did=138676
SUBSCRIBE TO FREETRAIL'S NEWSLETTER - https://runfreetrail.substack.com/
JOIN FREETRAIL PRO - https://freetrail.com/pro
Sponsors:
A huge thank you to the partners who help make our show possible!
Patagonia
We're proud to welcome Patagonia back to the show. Check out the Patagonia Nano-Air®, your new favorite do-anything layer, perfect for fall on the trails. https://www.patagonia.com/shop/favorites/nano-air?utm_source=freetrail&utm_medium=endemic&utm_campaign=F26_nanoair
Neversecond
Neversecond is the longtime fueling partner for Freetrail and many of the top elite athletes in our sport. Not to mention they are owned and operated by some of the best people in our sport. Use code FREETRAIL25 for 25% off your first order of Neversecond nutrition at https://www.never2.com
Nomio
We're excited to welcome Nomio to the show! We've been super impressed with the brand and taken note as they've added trail superstars like Hans Troyer and Tove Alexandersson to their growing athlete roster. Nomio is a performance shot for high effort sessions and races. Learn more about the product and science at drinknomio.com and you can use code Freetrail15 for 15% off your order. North American orders can be placed through thefeed.com and details on international orders can be found at drinknomio.com
Ketone
We've been using Ketone shots and working with the brand for the past handful of years. The product is great for your workout or we also like to take a Ketone shot to keep us powered throughout the workday. Use this link for 30% off your subscription of Ketone-IQ - https://ketone.com/pages/dylan-bowman
Freetrail Links:
Website | https://freetrail.com/
Freetrail Pro | https://freetrail.com/freetrail-pro/
Patreon | https://www.patreon.com/dylanbowman
Instagram | https://www.instagram.com/runfreetrail/
YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links:
Instagram | https://www.instagram.com/dylanbo/
Twitter | https://twitter.com/dylanbo
LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/
Strava | https://www.strava.com/pros/1596921
Rest Day Live is back tonight with Joe "Stringbean" McConaughy acting as interviewee and co-host. We'll start by discussing Joe's recent supported FKT on the John Muir Trail before tagging some other pieces of trail running news from the week.
The docket:
- Freetrail's First Retreat
- Stringbean's JMT FKT Interview
- Aurélien Dunand-Pallaz Breaks GR20 FKT
- Mammoth Trailfest Recap & Mammoth 200 Preview
- Strava File of the Week
Importantly, the show will take place an hour earlier than normal at 4pm today to accommodate Joe's schedule.
REGISTER FOR THE BIG ALTA - https://ultrasignup.com/register.aspx?did=138676
SUBSCRIBE TO FREETRAIL'S NEWSLETTER - https://runfreetrail.substack.com/
JOIN FREETRAIL PRO - https://freetrail.com/pro
Sponsors:
A huge thank you to the partners who help make our show possible!
Patagonia
We're proud to welcome Patagonia back to the show. Check out the Patagonia Nano-Air®, your new favorite do-anything layer, perfect for fall on the trails. https://www.patagonia.com/shop/favorites/nano-air?utm_source=freetrail&utm_medium=endemic&utm_campaign=F26_nanoair
Neversecond
Neversecond is the longtime fueling partner for Freetrail and many of the top elite athletes in our sport. Not to mention they are owned and operated by some of the best people in our sport. Use code FREETRAIL25 for 25% off your first order of Neversecond nutrition at https://www.never2.com
Nomio
We're excited to welcome Nomio to the show! We've been super impressed with the brand and taken note as they've added trail superstars like Hans Troyer and Tove Alexandersson to their growing athlete roster. Nomio is a performance shot for high effort sessions and races. Learn more about the product and science at drinknomio.com and you can use code Freetrail15 for 15% off your order. North American orders can be placed through thefeed.com and details on international orders can be found at drinknomio.com
Ketone
We've been using Ketone shots and working with the brand for the past handful of years. The product is great for your workout or we also like to take a Ketone shot to keep us powered throughout the workday. Use this link for 30% off your subscription of Ketone-IQ - https://ketone.com/pages/dylan-bowman
Freetrail Links:
Website | https://freetrail.com/
Freetrail Pro | https://freetrail.com/freetrail-pro/
Patreon | https://www.patreon.com/dylanbowman
Instagram | https://www.instagram.com/runfreetrail/
YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links:
Instagram | https://www.instagram.com/dylanbo/
Twitter | https://twitter.com/dylanbo
LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/
Strava | https://www.strava.com/pros/1596921
Sponsors: A huge thank you to the partners who help make our show possible!
Use code Freetrail at healwithheat.com for an exclusive deal on the sauna I use almost everyday.
For deeper, exclusive, member-only discounts, (20% off SunGod, 10% off Freetrail merch and more), join Freetrail Pro.
Join Freetrail Pro · Freetrail Experts · Freetrail Fantasy · Freetrail Podcast
Rest Day Live is back tonight with Corrine Malcolm in the co-host chair. Together we'll catch up on all the biggest news in trail running over the past few weeks.
The docket:
• Salomon x IRONMAN: Salomon's biggest move beyond trail
• Run Rabbit Results & Prize Money News: Hannah Allgood & Ryan Sullivan earn victories
• Trail Running Retail Boom: REI & Marathon Sports see growth in trail market
• Ruth Croft Targets Diagonale des Fous: The Kiwi legend pivots after late scratch at UTMB
• Mammoth Trailfest Preview
• Strava File of the Week
We'll be LIVE on YouTube starting at 5pm PT tonight.
REGISTER FOR THE BIG ALTA - https://ultrasignup.com/register.aspx?did=138676
SUBSCRIBE TO FREETRAIL'S NEWSLETTER - https://runfreetrail.substack.com/
JOIN FREETRAIL PRO - https://freetrail.com/pro
Sponsors:
A huge thank you to the partners who help make our show possible!
Patagonia
We're proud to welcome Patagonia back to the show. Check out the Patagonia Nano-Air®, your new favorite do-anything layer, perfect for fall on the trails. https://www.patagonia.com/shop/favorites/nano-air?utm_source=freetrail&utm_medium=endemic&utm_campaign=F26_nanoair
Neversecond
Neversecond is the longtime fueling partner for Freetrail and many of the top elite athletes in our sport. Not to mention they are owned and operated by some of the best people in our sport. Use code FREETRAIL25 for 25% off your first order of Neversecond nutrition at https://www.never2.com
Nomio
We're excited to welcome Nomio to the show! We've been super impressed with the brand and taken note as they've added trail superstars like Hans Troyer and Tove Alexandersson to their growing athlete roster. Nomio is a performance shot for high effort sessions and races. Learn more about the product and science at drinknomio.com and you can use code Freetrail15 for 15% off your order. North American orders can be placed through thefeed.com and details on international orders can be found at drinknomio.com
Ketone
We've been using Ketone shots and working with the brand for the past handful of years. The product is great for your workout or we also like to take a Ketone shot to keep us powered throughout the workday. Use this link for 30% off your subscription of Ketone-IQ - https://ketone.com/pages/dylan-bowman
Freetrail Links:
Website | https://freetrail.com/
Freetrail Pro | https://freetrail.com/freetrail-pro/
Patreon | https://www.patreon.com/dylanbowman
Instagram | https://www.instagram.com/runfreetrail/
YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links:
Instagram | https://www.instagram.com/dylanbo/
Twitter | https://twitter.com/dylanbo
LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/
Strava | https://www.strava.com/pros/1596921
Rest Day Live is back tonight!
On a slow news week, we're doing something a little different. Joined by Meg Eckert, fresh off her six-day World Record run, we'll discuss the effort itself and multi-day racing more generally.
Joining us as co-host, Rachel Entrekin will help interview Meg and contribute her own hard-earned insights as well.
We'll be LIVE on YouTube starting at 5pm PT tonight.
REGISTER FOR THE BIG ALTA https://ultrasignup.com/register.aspx?did=138676
Ultra Minute Recap of Megan Eckert's World Record https://eckertsixday2026.theultraminute.com/
SUBSCRIBE TO FREETRAIL'S NEWSLETTER https://runfreetrail.substack.com/
JOIN FREETRAIL PRO https://freetrail.com/pro
SPONSORS
Check out the Patagonia Nano-Air® - your new favorite do anything layer.
Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition: https://www.never2.com
Use this link for 30% off Ketone-IQ: https://ketone.com/pages/dylan-bowman?utm_source=partners&utm_medium=referral&utm_campaign=FREETRAIL3
FREETRAIL LINKS
Website https://freetrail.com/
Freetrail Pro https://freetrail.com/freetrail-pro/
Patreon https://www.patreon.com/dylanbowman
Instagram https://www.instagram.com/runfreetrail/
YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts https://freetrail.com/freetrail-experts/
DYLAN LINKS
Instagram https://www.instagram.com/dylanbo
Twitter https://twitter.com/dylanbo
LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/
Strava https://www.strava.com/pros/1596921
Welcome to Freetrail's coverage of the 2026 UTMB hosted in collaboration with the UTMB race for the first time ever! Join us during race week as we discuss the top storylines of this year's race, preview the fields and provide our expert analysis and predictions for the win. All of our shows will be recorded in the studio in the heart of Chamonix just steps from the UTMB start / finish line. You can join us all week on the Freetrail and UTMB YouTube channels!
UTMB Week Wrap Up + CCC Recap, 2026 Edition, with Dylan Bowman and Corrine Malcolm.
Welcome to Freetrail's coverage of the 2026 UTMB hosted in collaboration with the UTMB race for the first time ever! Join us during race week as we discuss the top storylines of this year's race, preview the fields and provide our expert analysis and predictions for the win. All of our shows will be recorded in the studio in the heart of Chamonix just steps from the UTMB start / finish line. You can join us all week on the Freetrail and UTMB YouTube channels!
In today's show we'll share our Top 10 Storylines of the 2026 UTMB. Our host Dylan Bowman will be joined by special guests Hayden Hawks and EmKay Sullivan.
Who are you picking for the win? Let us know in the comments! And don't forget to pick your favorite athletes in Freetrail Fantasy at fantasy.freetrail.com for your chance to win sweet prizes from Freetrail and HOKA!
Freetrail's UTMB Show Schedule:
--Saturday August 22, 2026 - The Top 10 Storylines of the 2026 UTMB
--Sunday August 23, 2026 - OCC & CCC Preview Shows
--Monday August 24, 2026 - UTMB Preview Show
--Tuesday August 25, 2026 - UTMB Final Thoughts & Predictions
--Wednesday August 27, 2026 - Champions Show featuring Ludovic Pommeret, Katie Schide, Pau Capell and first ever UTMB men's finisher, Dawa Sherpa
--Thursday August 28, 2026 - OCC Recap Show
--Saturday August 29, 2026 - UTMB Instant Recap + CCC Results
–Sunday August 30, 2026 - UTMB Week Wrap-up Show
Starting on Thursday August 20th, we'll also be hosting interviews with top personalities and athletes leading into race week including Jenn Lichter, Francesco Puppi, Molly Seidel, Vincent Bouillard, Ben Dhiman, Riley Brady and much more.
You can view our full UTMB race week schedule including additional events and activations at Freetrail.com. You can find HOKA's full UTMB schedule here: https://eu-events.hoka.com/hokautmbmontblanc2026
Make sure to subscribe to the Freetrail YouTube channel and follow us on Instagram @runfreetrail to ensure you stay up to date and don't miss a thing!
Our UTMB coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail!
Make sure to check out the latest and greatest from HOKA, the TECTON x 4, podium-chasing propulsion for technical terrain. Made for trails like in Chamonix!
You can learn more and shop here: https://www.hoka.com/en/us/coming-soon/tecton-x-4/1176633.html?dwvar_1176633_color=FNTN
Freetrail Links
Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.com/runfreetrail/ YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links:
Instagram | https://www.instagram.com/dylanbo/ Twitter | https://twitter.com/dylanbo LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/ Strava | https://www.strava.com/pros/1596921
Who are you picking for the win? Let us know in the comments! And don't forget to pick your favorite athletes in Freetrail Fantasy at fantasy.freetrail.com for your chance to win sweet prizes from Freetrail and HOKA!
Freetrail's UTMB Show Schedule:
--Saturday August 22, 2026 - The Top 10 Storylines of the 2026 UTMB
--Sunday August 23, 2026 - OCC & CCC Preview Shows
--Monday August 24, 2026 - UTMB Preview Show
--Tuesday August 25, 2026 - UTMB Final Thoughts & Predictions
--Wednesday August 27, 2026 - Champions Show featuring Ludovic Pommeret, Katie Schide, Pau Capell and first ever UTMB men's finisher, Dawa Sherpa
--Thursday August 28, 2026 - OCC Recap Show
--Saturday August 29, 2026 - UTMB Instant Recap + CCC Results
–Sunday August 30, 2026 - UTMB Week Wrap-up Show
Starting on Thursday August 20th, we'll also be hosting interviews with top personalities and athletes leading into race week including Jenn Lichter, Francesco Puppi, Molly Seidel, Vincent Bouillard, Ben Dhiman, Riley Brady and much more.
You can view our full UTMB race week schedule including additional events and activations at Freetrail.com. You can find HOKA's full UTMB schedule here: https://eu-events.hoka.com/hokautmbmontblanc2026
Make sure to subscribe to the Freetrail YouTube channel and follow us on Instagram @runfreetrail to ensure you stay up to date and don't miss a thing!
Our UTMB coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail!
Make sure to check out the latest and greatest from HOKA, the TECTON x 4, podium-chasing propulsion for technical terrain. Made for trails like in Chamonix!
You can learn more and shop here: https://www.hoka.com/en/us/coming-soon/tecton-x-4/1176633.html?dwvar_1176633_color=FNTN
Freetrail Links
Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.com/runfreetrail/ YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links:
Instagram | https://www.instagram.com/dylanbo/ Twitter | https://twitter.com/dylanbo LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/ Strava | https://www.strava.com/pros/1596921
Welcome to Freetrail's coverage of the 2026 UTMB hosted in collaboration with the UTMB race for the first time ever! Join us during race week as we discuss the top storylines of this year's race, preview the fields and provide our expert analysis and predictions for the win. All of our shows will be recorded in the studio in the heart of Chamonix just steps from the UTMB start / finish line. You can join us all week on the Freetrail and UTMB YouTube channels!
In today's interview, we sit down with Yngvild Kasperson, the CCC Champion of 2026!
Make sure to subscribe to the Freetrail YouTube channel and follow us on Instagram @runfreetrail to ensure you stay up to date and don't miss a thing!
Our UTMB coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail!
Make sure to check out the latest and greatest from HOKA, the TECTON x 4, podium-chasing propulsion for technical terrain. Made for trails like in Chamonix!
You can learn more and shop here: https://www.hoka.com/en/us/coming-soon/tecton-x-4/1176633.html?dwvar_1176633_color=FNTN
Freetrail Links
Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.com/runfreetrail/ YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links:
Instagram | https://www.instagram.com/dylanbo/ Twitter | https://twitter.com/dylanbo LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/ Strava | https://www.strava.com/pros/1596921
Welcome to Freetrail's coverage of the 2026 UTMB hosted in collaboration with the UTMB race for the first time ever! Join us during race week as we discuss the top storylines of this year's race, preview the fields and provide our expert analysis and predictions for the win. All of our shows will be recorded in the studio in the heart of Chamonix just steps from the UTMB start / finish line. You can join us all week on the Freetrail and UTMB YouTube channels!
In today's interiview, we are joined by UTMB champion Ben Dhiman!
Make sure to subscribe to the Freetrail YouTube channel and follow us on Instagram @runfreetrail to ensure you stay up to date and don't miss a thing!
Our UTMB coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail!
Make sure to check out the latest and greatest from HOKA, the TECTON x 4, podium-chasing propulsion for technical terrain. Made for trails like in Chamonix!
You can learn more and shop here: https://www.hoka.com/en/us/coming-soon/tecton-x-4/1176633.html?dwvar_1176633_color=FNTN
Freetrail Links
Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.com/runfreetrail/ YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links:
Instagram | https://www.instagram.com/dylanbo/ Twitter | https://twitter.com/dylanbo LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/ Strava | https://www.strava.com/pros/1596921
*If you would like to contribute to Jeff Brownings GoFundMe, here is the link: https://www.gofundme.com/f/support-jeff-and-the-browning-family?cp_src=d *
Welcome to Freetrail's coverage of the 2026 UTMB hosted in collaboration with the UTMB race for the first time ever! Join us during race week as we discuss the top storylines of this year's race, preview the fields and provide our expert analysis and predictions for the win. All of our shows will be recorded in the studio in the heart of Chamonix just steps from the UTMB start / finish line. You can join us all week on the Freetrail and UTMB YouTube channels!
Today's show is the UTMB Instant Recap show. One for the Ages, with special guests Sally McRae, Kim, and Topher Gaylord.
Freetrail's UTMB Show Schedule:
--Saturday August 22, 2026 - The Top 10 Storylines of the 2026 UTMB
--Sunday August 23, 2026 - OCC & CCC Preview Shows
--Monday August 24, 2026 - UTMB Preview Show
--Tuesday August 25, 2026 - UTMB Final Thoughts & Predictions
--Wednesday August 27, 2026 - Champions Show featuring Ludovic Pommeret, Katie Schide, Pau Capell and first ever UTMB men's finisher, Dawa Sherpa
--Thursday August 28, 2026 - OCC Recap Show
--Saturday August 29, 2026 - UTMB Instant Recap + CCC Results
–Sunday August 30, 2026 - UTMB Week Wrap-up Show
Starting on Thursday August 20th, we'll also be hosting interviews with top personalities and athletes leading into race week including Jenn Lichter, Francesco Puppi, Molly Seidel, Vincent Bouillard, Ben Dhiman, Riley Brady and much more.
You can view our full UTMB race week schedule including additional events and activations at Freetrail.com. You can find HOKA's full UTMB schedule here: https://eu-events.hoka.com/hokautmbmontblanc2026
Make sure to subscribe to the Freetrail YouTube channel and follow us on Instagram @runfreetrail to ensure you stay up to date and don't miss a thing!
Our UTMB coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail!
Make sure to check out the latest and greatest from HOKA, the TECTON x 4, podium-chasing propulsion for technical terrain. Made for trails like in Chamonix!
You can learn more and shop here: https://www.hoka.com/en/us/coming-soon/tecton-x-4/1176633.html?dwvar_1176633_color=FNTN
Freetrail Links
Website | https://freetrail.com/Freetrail Pro | https://freetrail.com/freetrail-pro/Patreon | https://www.patreon.com/dylanbowmanInstagram | https://www.instagram.com/runfreetrail/YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links:
Instagram | https://www.instagram.com/dylanbo/Twitter | https://twitter.com/dylanboLinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/Strava | https://www.strava.com/pros/1596921
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