Ten Junk Miles

By Ten Junk Miles, LLC

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run.... more

4.9

12491,249 ratings

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FAQs about Ten Junk Miles:

How many episodes does Ten Junk Miles have?

The podcast currently has 941 episodes available.

Ten Junk Miles episodes:

May 15, 2026 From Setback To The Start Line - 5 - Coaching Call 5-22-26
Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running.

Thanks to the products helping my recovery:

MIdwest Orthopedics at Rush: https://www.rushortho.com/

Get Path Products here: https://pathprojects.com

And UCAN: https://ucan.co/collections/all

And Fitsok: https://fitsok.com

And Mount to Coast: https://mounttocoast.com

And Trail Toes: https://www.trailtoes.com
Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

...more
29min
May 02, 2026 Long Run 262 Matt Hoadley - Ultrarunner, RD, And Community Builder
Join Scotty and Ultrarunner, RD and Community Builder Matt Hoadley for Ten Junk Miles in which they discuss his life in running, becoming an RD, battling his inner demons and finding reasons and why's as his running life advances. Very interesting and though provoking stuff about the mental side of running.

Sign up for Womp Romp here: https://ultrasignup.com/register.aspx?did=132578
Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
...more
2h 18min
April 24, 2026 Gang Show 256 - Julie Hennes and the Fox Valley Gang
NOTE: ViEWER DISCRETION IS ADVISED

Join a special gang featuring Scotty, Robin Toots Magoots Grapa, Matt Smith, Cory Malecki Katie Martens, Joshua Martens, Shari VanStraten and special guest Julie Hennes for Ten Junk Miles in which they have a little too much to drink and discuss their lives in running, inverted penises, and much much more!
Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
...more
2h 45min
April 21, 2026 Meet The Nation 340 - Levi Marriott
Meet Nation Member Rachel Grabow!!! #RunTJM

Weekly Strava Champions

Most Miles: Chris Miles 203.6

Most Time Runing: Chris Miles 78:59:11

Most Vert: Chris MIles 32,799

TRIPLE CROWN WINNER

Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com
Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634
...more
20min
April 17, 2026 Long Run 261 - Alex Ramsey - Sri Chimnoy 3100 Finisher
Join Scotty and Ultrarunner and Sri Chimnoy 3100 mile finisher Alex Ramsey for Ten Junk Miles in which they talk about: Alex's life in running, discovering the dirtbag group, his and Scotty's adventures over the years and ultimately his finish of the Sri Chimnoy 3100 race in New York last year.

That's right. 3100 MILES!!!!

Podcast interview with Gina Fioroni referenced:

Podcast with the great Yolanda Holder:

Sri Chimnoy Page: https://srichinmoy.org

Sport And Meditation Book: https://www.amazon.com/Sport-Meditation-Sri-Chinmoy/dp/389532213X/ref=rvi_d_sccl_5/146-0262065-9357725?pd_rd_w=1B0IZ&content-id=amzn1.sym.f5690a4d-f2bb-45d9-9d1b-736fee412437&pf_rd_p=f5690a4d-f2bb-45d9-9d1b-736fee412437&pf_rd_r=40CVF9SBBJA1VQYM19DA&pd_rd_wg=E5Gx2&pd_rd_r=a2f964f3-8241-4bb3-804c-658aa00c2b27&pd_rd_i=389532213X&psc=1
Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

...more
2h 45min
April 13, 2026 Meet The Nation 339 - Rachel Grabow
Meet Nation Member Rachel Grabow!!! #RunTJM

Weekly Strava Champions

Most Miles: Marquis Cox: 186.1

Most Time Runing: Jim Arnold 70:54:08

Most Vert: Jim Arnold 23,501 ft.

Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com
Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634
...more
22min
April 13, 2026 From Setback To The Start Line 4 - Coaching Call 04-12-26
Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running.

Thanks to the products helping my recovery:

MIdwest Orthopedics at Rush: https://www.rushortho.com/

Get Path Products here: https://pathprojects.com

And UCAN: https://ucan.co/collections/all

And Fitsok: https://fitsok.com

And Mount to Coast: https://mounttocoast.com

And Trail Toes: https://www.trailtoes.com
Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

...more
24min
April 10, 2026 Long Run 261 Full Corrected - Sophie Speidel
Join Scotty and ultrarunner Sophie Speidel on a long run in which they dicuss their injuries (both have root tears) as well as Sophie's life in running, approaches to recovery and dealing with a changing relationship with the sport, and much much more.

Sophie's Substack: https://sophiespeidel974500.substack.com

Sarah Lavender Smith's Substack: https://sarahrunning.substack.com/

Sarah's Book on Trail Running: https://www.amazon.com/Trail-Runners-Companion-Step-Step-ebook/dp/B071WDHGCW?ref_=ast_author_mpb

The article Sarah wrote on running and relationships: https://www.trailrunnermag.com/people/culture-people/is-running-a-threat-to-your-relationship-2/
Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

...more
1h 35min
April 10, 2026 Long Run 260 - Also From Setback to the Start Line 4 - Sophie Speidel
Join Scotty and ultrarunner Sophie Speidel on a long run in which they dicuss their injuries (both have root tears) as well as Sophie's life in running, approaches to recovery and dealing with a changing relationship with the sport, and much much more.

Sophie's Substack: https://sophiespeidel974500.substack.com

Sarah Lavender Smith's Substack: https://sarahrunning.substack.com/

Sarah's Book on Trail Running: https://www.amazon.com/Trail-Runners-Companion-Step-Step-ebook/dp/B071WDHGCW?ref_=ast_author_mpb

The article Sarah wrote on running and relationships: https://www.trailrunnermag.com/people/culture-people/is-running-a-threat-to-your-relationship-2/
Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/

...more
1h 35min
April 09, 2026 Meet The Nation 338 - Andrew Kuzee
Meet Nation Member Andrew Kuzee!!! #RunTJM

Link to Steve Cannon Book: https://www.amazon.com/40-Days-Historic-Around-Largest/dp/1942810059

Weekly Strava Champions

Most Miles: Marquis Cox: 126.8

Most Time Runing: Mark Kirkland 25:12:17

Most Vert: MDL Ramos 21,380

Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com
Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634
...more
16min

FAQs about Ten Junk Miles:

How many episodes does Ten Junk Miles have?

The podcast currently has 941 episodes available.

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