Episode VII -  To be or not (not) to be..

When the going gets tough, the tough get WELL!  Two very special guests graced us in the studio for some motivating real talk and stimulating dialogue. Listen in on our conversation about health and wellness with Educator/Wellness Expert Diana McDowell and Creative/Activist Adebisi Agoro.

Contribute to the 3rd Annual Adebisi Winter Coat Drive!
Mail or drop off coats or monetary donations:
The Asha Project - 3719 West Center Street, Milwaukee, WI 53210
Email - Adebisi Agoro at [email protected]
Go Fund Me - https://gf.me/u/y6wgpm

Diana Berry-McDowell  - @diana_b_mcdowell
https://m.facebook.com/diana.berrymcdowell
https://linktr.ee/diana_b_mcdowell

A Historic Win: Tearman Spencer Is Milwaukee's First Black City Attorney
Angelina Mosher Salazar • May 1, 2020
https://www.wuwm.com/post/historic-win-tearman-spencer-milwaukees-first-black-city-attorney#stream/0

Milwaukee city attorney proposes $750K settlement, police policy changes in Bucks' Sterling Brown civil rights lawsuit
Ashley Luthern - November 9, 2020 - Milwaukee Journal Sentinel
https://www.jsonline.com/story/news/local/milwaukee/2020/11/09/sterling-brown-police-civil-rights-lawsuit-settlement-offered-milwaukee-bucks/6219866002/

Gorski, Paul C. “Relieving Burnout and the ‘Martyr Syndrome’ Among Social Justice Education Activists: The Implications and Effects of Mindfulness.” The Urban Review, 2015, pp. 696–716.

“The 36 Questions That Lead to Love”
Daniel Jones - Jan. 9, 2015 - The New York Times https://www.nytimes.com/2015/01/09/style/no-37-big-wedding-or-small.html

“Tastegiving”

Our first “audio Mukbang” show! We taste some of Milwaukee’s offerings and honor the influence of cooking and eating with Ty’s cuzzo Romaine!

Featured businesses:
Buffalo Boss - https://www.buffaloboss.com
3 B’z Catering - www.facebook.com/3BsCatering
Soul Brew Kombucha inside The Tandem- https://mysoulbrew.com
Mo’s Sweet Side - www.mpe1981.wixsite.com/mosweetside

“It Is Not In Your Head”
Truth Be Told Podcast w/ guest Resmaa Menakem, August 27th, 2020
https://www.kqed.org/podcasts/602/it-is-not-in-your-head

“Why liberal white women pay a lot of money to learn over dinner how they're racist”
Poppy Noor, February 3rd, 2020 - The Guardian
https://www.theguardian.com/world/2020/feb/03/race-to-dinner-party-racism-women

Let’s talk about the Elephant finally being out of the room...

We are joined by local activist and talented creative Adia “Dia” Green as we discuss toxic chaos and what it will take to counter it with some healthy chaos. What’s on the agenda as we begin a few notable ends?

Please support Dia and Aiden! $AidentheGr8

“Black Intellectual Roundtable”
Bret Weinstein, et al - DarkHorse Podcast, July 14th, 2020
https://www.youtube.com/watch?v=pHGt733yw3g

“How to be an Anti-Intellectual”
Coleman Hughes October 27, 2019 The Social Order
https://www.city-journal.org/how-to-be-an-antiracist

Remembering "Jeopardy!" host Alex Trebek
CBS News, November 9, 2020

Episode IV- “The Soulmate test”

Games we play to find a soulmate (with Jon Gilgenbach).

Cuffing season and the pandemic
Christen A. Johnson, Chicago Tribune,Chicago Tribune - October 26, 2020
https://www.chicagotribune.com/lifestyles/ct-life-cuffing-season-pandemic-winter-dates-tt-1019-20201020-uveaf4n2k5a6zgdnoejh3tntl4-story.html

Why are so few Black women married in America?
Diane Stewart - October 6, 2020
https://www.marketplace.org/2020/10/06/why-are-so-few-black-women-married-in-america/

Black Women, Black Love: America’s War on African American Marriage” by Dianne M. Stewart
Copyright © 2020. Available from Seal Press, an imprint of Hachette Book Group, Inc.

“Would a Soul Mate Fix Your Anxiety Right Now?”
Hannah Giorgis - The Atlantic -  October 15, 2020
https://www.theatlantic.com/culture/archive/2020/10/soulmates-amc/616728/

How to Play Black Spades, Part 1
Michael Hariot - The Root.com - March 25, 2020
https://www.theroot.com/how-to-play-black-spades-part-1-1842460153

If this episode was a book, Colorist 2021 would be the title. We’ll explore some of the unspoken nuances of race and relationships in the 21st century. Ty shares a story about a life or death battle in Kenosha while Shana examines colorism and anti-blackness in Milwaukee city politics. We are joined by our long-time friend and attorney Monica Cail who tries to “keep it kosher” as she addresses questions about what white people want from black people, white womanhood, and a host of other important topics!

Are you ready to listen to some refreshing , motivating real talk and informative dialogue? Tune into Download & Delete

Lifelong Midwesterners and friends for over a decade, Ty and Shana want to lift you to another level , make you think , smile and rejoice in all that is real life with real talk!

Tune in Wednesday’s with Shana And Ty !! -