Download Incredible Full Audiobooks in Health & Wellness, Medicine & Naturopathy

Please visit https://thebookvoice.com/podcasts/1/audiobook/792907 to listen full audiobooks.

Title: The Somatic Internal Family Systems Therapy Workbook: Embodied Healing Practices to Transform Trauma--For therapists, students, clients, and groups

Author: Susan Mcconnell

Narrator: Julie Slater

Format: Unabridged Audiobook

Length: 8 hours 50 minutes

Release date: January 7, 2025

Genres: Medicine & Naturopathy

Publisher's Summary:

A practical guide to the 5 pillars of embodied Internal Family Systems—tools and exercises for healing trauma 'McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self.'—Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic Internal Family Systems Therapy With body-based exercises, foundational tools, and practical guidance, The Somatic Internal Family Systems Therapy Workbook shows you how the 5 practices of Somatic IFS—somatic awareness, conscious breathing, radical resonance, mindful movement and attuned touch—work together to build embodied safety, integrate unresolved harm, and facilitate trauma healing. The workbook opens by inviting the therapist to explore their own Internal System, offering an embodied approach to experiencing the model. Chapter 1 explores and explains foundational concepts like somatics, embodiment, Parts, Self, and the cultural influences that shape and shift our embodied experiences. Chapters 2–6 move into theoretical grounding, clinical applications, and practical exercises for each of the five practices. They offer tools to: - Develop clients' ability to name, describe, and convey sensations - Recognize and track for signs of overwhelm - Work with Parts that fear body awareness - Understand the purpose and clinical benefits of conscious breathing - Restore the Embodied Self  - Explore therapeutic shifts from doing to to being with clients - Heal attachment wounds - Integrate mindful movement into healing developmental trauma - Understand and practice attuned touch Each practice is designed to be used whenever it will be of benefit: the tools and exercises are non-linear and adaptable, and aren’t limited by a prescriptive sequence. The workbook also explores links between current psychotherapeutic practice and ancient healing modalities, grounding SIFS in a larger web of effective somatic trauma healing and embodiment approaches.

Please visit https://thebookvoice.com/podcasts/1/audiobook/798935 to listen full audiobooks.

Title: Well Being: A Story of Healing from Autoimmune Disease and a Guide to Charting Your Own Path to Wellness

Author: Valentina Gaylord

Narrator: Valentina Gaylord

Format: Unabridged Audiobook

Length: 7 hours 39 minutes

Release date: December 17, 2024

Genres: Medicine & Naturopathy

Publisher's Summary:

A fitness celebrity shares her story of overcoming autoimmune disease—and helps you chart your own path to wellness in body, mind, and soul. Being diagnosed with a chronic illness can be stressful, confusing, and scary—especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has lived it. She survived a terrifying series of health challenges that started when she was stricken with Bell’s Palsy and launched on a years-long journey to recover her health—which, after exhausting every avenue that conventional medicine could offer, she finally did by turning within. In WELL BEING, Gaylord dissects the course of her own decline from exuberant wife, mother, and fitness entrepreneur to pain-riddled, exhausted, and desperate victim of disease. She details the dedicated and educated response she brought to her debilitating illnesses as she battled to restore her health. And as she tells her story, she invites you to chart your own path of healing in body, mind, and soul. Drawing on her personal experience and intensive research as well as her work with clients in the boutique fitness studios she founded and owned for over ten years, Gaylord shares exercises and techniques that put mindset, emotional wellness, and spiritual awareness at the forefront of health. In each chapter, she offers thoughtful questions and carefully crafted journal prompts to help you: - Pay attention to your body and listen to its messages for you - Unravel the mysteries of your own health challenges - Start to write your own healing story - Find your way to true well being—not just renewed vitality, but a new sense of fulfillment and purpose that will transform your life “Untangling the impacts of autoimmune disease was just the beginning for me,” Gaylord writes. “It demanded an evolution of my mind, heart, soul, and body. My reawakening took over a decade. Yours will not.” This audio product contains a PDF with supporting material, and the PDF is available to download.

Please visit https://thebookvoice.com/podcasts/1/audiobook/792904 to listen full audiobooks.

Title: Ashkenazi Herbalism: Rediscovering the Herbal Traditions of Eastern European Jews

Author: Deatra Cohen, Adam Siegel

Narrator: Adam Siegel

Format: Unabridged Audiobook

Length: 10 hours 24 minutes

Release date: December 10, 2024

Genres: Medicine & Naturopathy

Publisher's Summary:

The definitive guide to the medicinal plant knowledge of Ashkenazi herbal healers--from the Middle Ages to the 20th century. Until now, the herbal traditions of the Ashkenazi people have remained unexplored and shrouded in mystery. Ashkenazi Herbalism rediscovers the forgotten legacy of the Jewish medicinal plant healers who thrived in Eastern Europe's Pale of Settlement, from their beginnings in the Middle Ages through the modern era. Including the first materia medica of 26 plants and herbs essential to Ashkenazi folk medicine, Ashkenazi Herbalism sheds light on the preparations, medicinal profiles, and applications of a rich but previously unknown herbal tradition--one hidden by language barriers, obscured by cultural misunderstandings, and nearly lost to history. Written for new and established practitioners, it offers illustrations, provides information on comparative medicinal practices, and illuminates the important historical and cultural contexts that gave rise to Eastern European Jewish herbalism. Part I introduces a brief history of the Ashkenazim and provides an overview of traditional medicine among Eastern European Jews. Part II offers a comparative overview of healing customs among Jews of the Pale of Settlement, their many native plants, and the remedies applied by local healers to treat a range of illnesses. This materia medica names each plant in Yiddish, English, Latin, and other relevant languages, and the book also details a brief history of medicine; the roles of the ba'alei shem, feldshers, opshprekherins, midwives, and brewers; and the remedy books used by Jewish healers.

Please visit https://thebookvoice.com/podcasts/1/audiobook/798115 to listen full audiobooks.

Title: Meditation: Intimate Experiences with the Divine through Contemplative Practices

Author: Sister Dr. Jenna

Narrator: Soneela Nankani

Format: Unabridged Audiobook

Length: 5 hours 7 minutes

Release date: November 26, 2024

Genres: Medicine & Naturopathy

Publisher's Summary:

Contemplate the intimate journey of coming home to yourself as Sister Dr. Jenna and our sacred storytellers share their true, personal stories about meditation as a gateway into the mystical. Learn how listening to your inner silence can help you overcome life obstacles, reclaim your spiritual power, and immerse in the presence of the Divine. Learn about how others' mindful moments led to: heartfelt clarity about a father's death giving his son a new life; a woman embracing her wounded inner child and healing herself; an inexplicable medical miracle; a grieving mother connecting with the child she lost; understanding Divine Love through a grandchild's eyes; and receiving guidance from great spiritual masters on one's sacred work. Acclaimed spiritual mentor Sister Dr. Jenna expands the concept of meditation to the highest level—from simple relaxation to ecstatic union with Source. Her wisdom will enhance your understanding of the value of contemplative practices, what happens when you turn within, and how it develops your capacity for selfless service. Experience greater depth in your prayerful moments by removing blocks to the process and dropping into the essence of pure Love. This inner transformation will infuse your daily life with more joy, compassion, maturity, and peace. Meditation will inspire you to open your doorway to the Divine.

Please visit https://thebookvoice.com/podcasts/1/audiobook/798928 to listen full audiobooks.

Title: Your Soul Had a Dream, Your Life Is It: How to Be Held by Life When It Feels Like Everything Is Falling Apart

Author: Rebecca Campbell

Narrator: Rebecca Campbell

Format: Unabridged Audiobook

Length: 7 hours 45 minutes

Release date: November 19, 2024

Ratings: Ratings of Book: 5 of Total 1

Genres: Medicine & Naturopathy

Publisher's Summary:

People think that the darkness is the end, but it’s also the beginning. Each of us exist in a constant state of change, growth and transformation. But in order for the rebirth to happen we must find the courage to surrender who we once were to create space for who we are becoming. In Your Soul Had A Dream, Your Life Is It, bestselling author Rebecca Campbell shares her personal journey of learning to navigate life’s darkest nights, opening to healing and reconnecting with the spirit of Life. This book will support you to: - navigate your own dark nights of the soul - embrace life’s great cycles and initiatory gateways - understand that healing is always happening - receive ancestral healing - be held and supported by the unseen world of spirit that is all around you - return to the Mystery School of nature - embrace the ‘Way of the Mystic’ and walk your sacred path May these pages hold you through the changing seasons of your life. May they invite you to live courageously and say yes to how life is trying to initiate you. Has your soul been scheduled to go deeper than before?

Please visit https://thebookvoice.com/podcasts/1/audiobook/804097 to listen full audiobooks.

Title: Choose Your Life Purposes: A Step-by-Step Guide to Self Awareness, Empowerment, and Success

Author: Eric Maisel

Narrator: Lesa Lockford

Format: Unabridged Audiobook

Length: 6 hours 4 minutes

Release date: November 12, 2024

Ratings: Ratings of Book: 3.67 of Total 3

Genres: Medicine & Naturopathy

Publisher's Summary:

Go on a Journey Towards Personal Growth and Unlock Your Life’s Purpose Unravel the myth of a singular life purpose ingrained in religious teachings and societal notions Liberate yourself from the life purpose trap.Leading life coach, regular contributor to Psychology Today, and renowned author Eric Maisel presents a contemporary philosophy that challenges the conventional wisdom surrounding how to live. Discover the transformative philosophy of Choose Your Life Purposes. Explore the step-by-step process to identify your core values, unlocking what truly matters to you. This groundbreaking book empowers you to embrace multiple life purposes, fostering personal growth and awareness. No longer confined to endless seeking, you'll learn to live life now, irrespective of circumstances. How to live your best life. Explore the art of crafting life purpose statements, mantras, and icons to reinforce your choices. Make living with purpose a daily practice, transforming your life into a purpose-filled journey. Say goodbye to fruitless searches for meaning and embark on a personal growth revolution. Inside: - Learn how to develop your personal values list - Create a personal roadmap for a fulfilling and purposeful existence - Have a guide at your fingertips on how to live with purpose daily - Learn how to handle existential crises - Acquire new tools to heal depression, anxiety, and addiction If you liked From Strength to Strength, How to Ikigai, or Creating a Life That Matters, you’ll love Choose Your Life Purposes.

Please visit https://thebookvoice.com/podcasts/1/audiobook/796795 to listen full audiobooks.

Title: Heavenly Alliance: Call on Your Spirit Guides, Ancestors, and Angels to Manifest the Life You Want

Author: Samantha Fey

Narrator: Samantha Fey

Format: Unabridged Audiobook

Length: 5 hours 52 minutes

Release date: November 5, 2024

Genres: Medicine & Naturopathy

Publisher's Summary:

A roadmap to deepen your spiritual connection and embrace the support of ancestors, guides, and angels. With a potent blend of practical exercises, insightful guidance, and inspiring stories, this book empowers readers to tap into their innate spiritual abilities and co-create a life of purpose, abundance, and joy. Imagine a life where you can achieve anything you want and are deeply connected to your inner wisdom, where you are led by your spirit guides and guardian angels and supported by your ancestors. This is the life that Heavenly Alliance can help you to achieve. Fey’s transformative guidebook takes you on a profound spiritual journey, helping you to: - Connect with higher realms of consciousness - Manifest your dreams and live a fulfilling life - Work with the spirit world for guidance and wisdom - Recognize and establish a connection with your spirit guides - Connect with your guardian angel and experience their support - Honor and acknowledge your ancestral lineage and uncover a wealth of ancestral wisdom and healing potential Through forgiveness exercises, energy clearing practices, and visualization techniques, individuals gain the tools to let go of emotional baggage, creating space for positive transformation to happen. Your dream life is waiting, and with Heavenly Alliance and a little help from your spirit allies, you’ll begin to make it a reality.

Please visit https://thebookvoice.com/podcasts/1/audiobook/798933 to listen full audiobooks.

Title: Tarot for Light Seers: A Journey Through the Symbols, Messages, & Secrets of the Cards

Author: Chris-Anne

Narrator: Chris-Anne

Format: Unabridged Audiobook

Length: 17 hours 18 minutes

Release date: October 29, 2024

Genres: Medicine & Naturopathy

Publisher's Summary:

With in-depth messages, prompts, and spreads in a playful, bright full-color format, this book is an expansion of The Light Seer’s Tarot guidebook, offering readers a guide to reading tarot from the optimistic perspective of a Light Seer. ARE YOU READY TO TRAVEL THE SUNSHINE AND SHADOW PATH OF THE LIGHT SEER? This book will expand the guidebook of The Light Seer’s Tarot—a deck which has shipped nearly 250K copies since late 2019 and has nearly 19K reviews on Amazon—from a 20K word 'little white book' to a fully realized tarot-readers guide filled with interpretations, keywords, prompts, and spreads in a playful, bright, four-color format. Taking a deep dive into the symbolism woven through the illustrations on each card and pointing out the traditional Rider-Waite-Smith imagery that inspired the contemporary artwork, this book will feature a breakdown of the symbolism on each card and share the traditional card art for comparison. Explore this collection of dreams, archetypes, and stories as you walk the path of darkness and sunshine, living the lessons and channeling the messages of the Light Seer. The relatable, contemporary characters will allow you to easily and intuitively translate the message of the cards, and as you connect with their magic they will become trusted guides that will bring you to your own inner landscapes and knowing. The audiobook of Tarot for Light Seers features exclusive bonus content by Chris-Anne, including guided meditations and in-depth teachings on traditional Tarot. It also offers insights from Chris-Anne as she discusses her stunning artwork, providing a deeper connection to the deck. This audio product contains a PDF with supporting material, and the PDF is available to download.

Please visit https://thebookvoice.com/podcasts/1/audiobook/798931 to listen full audiobooks.

Title: The Witch's Way Home: Magic, Spells and Rituals to Lead You Back to Your Most Powerful Self

Author: Emma Griffin

Narrator: Emma Griffin

Format: Unabridged Audiobook

Length: 6 hours 23 minutes

Release date: October 29, 2024

Genres: Medicine & Naturopathy

Publisher's Summary:

Discover your authentic self and unleash the powerful witch within. This audiobook is your guide to navigating a magical life. It’s easy to lose your way, but The Witch’s Way Home will help you to reconnect with your heart so that you can return home to your true self. Modern witch Emma Griffin has created a road map for personal growth, spiritual awakening and living a magical life. In this accessible audiobook of magic, spells and rituals, you will discover: - what makes a witch - the witch wound and how you can heal - how to unlock your magic - animal guides, nature magic and the witch’s calendar - the power of connecting with the spirit realms - how to raise your vibration to call in your power This is not just a spell book but a transformational journey. The Witch’s Way Home will help you to release any limiting beliefs that hold you back from living a fulfilling life. You will find the courage to delve deep within yourself, confront your fears and finally step into your power.

Please visit https://thebookvoice.com/podcasts/1/audiobook/795972 to listen full audiobooks.

Title: The Power of Prions: The Strange and Essential Proteins That Can Cause Alzheimer’s, Parkinson’s, and Other Diseases

Author: Michel Brahic

Narrator: Mike Cooper

Format: Unabridged Audiobook

Length: 4 hours 8 minutes

Release date: October 29, 2024

Genres: Medicine & Naturopathy

Publisher's Summary:

Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins. Research links various types of prion proteins to neurodegenerative diseases such as Parkinson's and Alzheimer's—and this has fueled the search for new drugs that could halt the progression of these terrible disorders. Other discoveries have revealed the essential roles prion proteins play in memory and immunity, and the part they may have played in the beginnings of life on our planet. Brahic, a leading researcher on diseases of the central nervous system, first describes the discovery of prions and their role in infection, beginning with early work on the animal disease scrapie and a mysterious human illness in New Guinea, apparently transmitted by cannibalism. Prion proteins were then revealed as the cause of other illnesses, from 'mad cow' disease and its human counterpart, Creutzfeldt-Jakob disease, to such noninfectious brain disorders as Parkinson's and Alzheimer's. While the prion proteins responsible for diseases are definitively 'bad,' Brahic also explains that these abnormal prions are rare exceptions. Most of the time, prion proteins actually serve 'good' and vital functions—and they may even have been present at the origin of life itself.