Download Latest Full Audiobooks in Health & Wellness, Relationships & Intimacy

Download Latest Full Audiobooks in Health & Wellness, Relationships & Intimacy

By thebookvoice.comHealth & Fitness
Download on the App Store

Download Latest Full Audiobooks in Health & Wellness, Relationships & Intimacy episodes

  • Psychic Empath by Jim Colajuta
    Please visit https://thebookvoice.com/podcasts/1/audiobook/617324 to listen full audiobooks.
    Title: Psychic Empath
    Author: Jim Colajuta
    Narrator: Jessica Andrews
    Format: Unabridged Audiobook
    Length: 0 hours 53 minutes
    Release date: August 4, 2022
    Genres: Relationships & Intimacy
    Publisher's Summary:
    Empathy is the ability to emotionally understand what other people are going through, see things through their eyes, and put yourself in their shoes. Essentially, it is placing yourself in another person's shoes and experiencing what they are experiencing. When you witness someone suffering, you may be able to imagine yourself in their shoes and empathize with their situation. While most people are aware of their own sentiments and emotions, getting into another person's head can be more difficult. People who can empathize can 'walk a mile in another's shoes,' as it were. It enables people to comprehend the feelings of others. Watching another person suffering and reacting with apathy or even hate is unfathomable for many people. However, some people who respond this way plainly show empathy is not a universal response to others' pain. Empathy is thought to have crucial neurological components, according to research. The ability to mirror and duplicate the emotional responses that others would feel if they were in comparable conditions. While empathy can sometimes falter, most people can sympathize with others in many scenarios. This ability to perceive things from someone else's point of view and empathize with their feelings is crucial in our social lives. Empathy permits us to comprehend others and, in many cases, motivates us to act to alleviate another's suffering.
    53 min
  • The Child Attachment Handbook by Jim Colajuta
    Please visit https://thebookvoice.com/podcasts/1/audiobook/617326 to listen full audiobooks.
    Title: The Child Attachment Handbook
    Author: Jim Colajuta
    Narrator: Jim Chapel
    Format: Unabridged Audiobook
    Length: 1 hour 27 minutes
    Release date: August 4, 2022
    Genres: Relationships & Intimacy
    Publisher's Summary:
    Infants are born with a variety of intrinsic behaviors that help them survive. In times of need or suffering, the infant's attachment behavior allows them to bring others towards them. Infants that have experienced a solid attachment bond acquire a strong expectation of feeling protected and safe, allowing them to explore their surroundings with greater confidence. Our attachment instinct, shared by most mammals, is a fundamental adaptation for survival in infancy. When newborns are scared, anxious, feel ill, or are threatened, their attachment system is triggered. In this stage, infants will commence proximity-seeking behaviors such as weeping, clinging, or following with their eyes in babies, and more verbal or complex behaviors in older children toward their primary attachment figure (normally a parent or the main caregiver). The attachment method can be removed once proximity and reassurance have been reached. Seeking help and the various techniques an individual takes to get aid are the foundations of the attachment process. Based on repeated contact with significant others, the child develops a set of mental models of itself and others in social interactions in response to parenting behavior. These early attachment interactions are critical for subsequent social relationships, emotional and stress regulation capacities, self-control, mentalization, and emotional maturity. As a result, a child who forms insecure or disorganized relationships, maybe due to mistreatment or placement in several foster care homes, is more likely to suffer in these areas and exhibit emotional and behavioral challenges.
    1 hr 27 min
  • The Relevance of Emotion Regulation by Jim Colajuta
    Please visit https://thebookvoice.com/podcasts/1/audiobook/617321 to listen full audiobooks.
    Title: The Relevance of Emotion Regulation
    Author: Jim Colajuta
    Narrator: Chloe Jacobson
    Format: Unabridged Audiobook
    Length: 0 hours 53 minutes
    Release date: August 4, 2022
    Genres: Relationships & Intimacy
    Publisher's Summary:
    Daily, we all experience emotions, both happy and negative. Most of us learn how to control, express, and cope with our emotions healthy as youngsters. Emotion regulation is more challenging for some people, sometimes due to terrible childhood events like abuse or trauma, sometimes due to a biological vulnerability to emotional sensitivity, and sometimes due to not being shown or taught how to manage challenging emotions. We can learn to modify what feeling we experience, how intense it is when we have it, and how we react to it since emotions are not absolute and everlasting. Emotion regulation promotes psychological well-being and aids in the management of bad life events and stress. There are various advantages to having better emotion regulation strategies to handle your emotions. Individuals who exercise emotional regulation are more robust and manage better with life's stresses. They have more effective coping mechanisms and are more tolerant of stress. Emotion regulation is a protective factor against anxiety and depressive symptoms. Furthermore, children who can control their emotions have greater flexibility in their thinking and higher focus, impulse control, and problem-solving abilities. These advantages cascade, resulting in more self-assurance, emotional well-being, and general satisfaction.
    53 min
  • To the Lighthouse - Unabridged by Virginia Woolf
    Please visit https://thebookvoice.com/podcasts/1/audiobook/617317 to listen full audiobooks.
    Title: To the Lighthouse - Unabridged
    Author: Virginia Woolf
    Narrator: Sara Nichols
    Format: Unabridged Audiobook
    Length: 7 hours 31 minutes
    Release date: August 3, 2022
    Ratings: Ratings of Book: 5 of Total 2
    Ratings of Narrator: 5 of Total 1
    Genres: Relationships & Intimacy
    Publisher's Summary:
    Written in 1927, To the Lighthouse is Virginia Woolf's experimental and brilliant third novel. The narrative concerns the annual visits by the Ramsay family to their summer home in the Isle of Skye in Scotland between 1910 and 1920. Once again employing her unique, stream-of-consciousness style of writing, Woolf creates a fascinating and complex novel where the point of view of the narration switches between the various Ramsay family members and their guests. This semi-autobiographical book was hailed in its time as a breakthrough work of genius by critics and has gone on to become one of the most beloved and carefully studied books of all time. Named by both Modern Library and Time Magazine as as one of the 100 best English language novels of the 20th century, To the Lighthouse is an insightful study of family life, domestic tension and the complexity of human relationships. It is presented here in its original, unabridged format along with a biography of the author.
    7 hr 31 min
  • The Sleeping Baby Handbook for Exhausted Parents by Elaine Ortega
    Please visit https://thebookvoice.com/podcasts/1/audiobook/617307 to listen full audiobooks.
    Title: The Sleeping Baby Handbook for Exhausted Parents
    Author: Elaine Ortega
    Narrator: Ruby Clem, Pia Nebrada
    Format: Unabridged Audiobook
    Length: 2 hours 47 minutes
    Release date: August 3, 2022
    Genres: Relationships & Intimacy
    Publisher's Summary:
    Train your baby to sleep smoothly through the night, even if it’s your first-time motherhood and with a very cranky baby. During the child’s first year, parents usually get 59% less sleep than the amount recommended – that corresponds to losing sleep for a period of two or three months. The challenges with a new born are constant, even if a parent gets enough sleep. But clearly, without any rest, being a parent can feel worst than a battleground. Sleep-deprived parents are more likely to suffer from depression, slower cognitive functions, and impaired judgment. While many parents tend to just keep bearing this discomfort, some studies have stated that there is a solution. In this audiobook you’ll discover: - How to overcome baby sleep problems with SPECIFIC solutions. (You’ll learn how to recognize the reasons behind your baby’s cries and you’ll be able to find effective solutions!) - How to make the baby rest even if he’s sick or struggling with colic. - Efficient methods for single parents or parents of twins. - What are the sleep associations and how they can work for you? - The reasons behind your baby’s sleep habits and their meaning. - How to select the sleep training method that works best for your baby. (Choose one of the sleep training methods accordingly to your baby’s unique needs and train him to get the rest he needs every single day!) And much, much more… Even if your baby is always in pain and you haven’t got some rest in weeks, with this guide you’ll learn to understand perfectly your baby's sleep needs, how to find a quick solution, and which are the most efficient methods to recover a restful atmosphere. With this book, you'll learn a deep knowledge of child sleep patterns and little-known parenting techniques for overcoming sleep-related struggles. If you want to access these advanced parenting tools and ensure a significantly less stressful day-to-day routine, then you should start this audiobook today!
    2 hr 47 min
  • The Oh God, Dear Lord! Book about Dirty Talk you Need to Read by Elaine Ortega
    Please visit https://thebookvoice.com/podcasts/1/audiobook/617308 to listen full audiobooks.
    Title: The Oh God, Dear Lord! Book about Dirty Talk you Need to Read
    Author: Elaine Ortega
    Narrator: Ruby Clem, Pia Nebrada
    Format: Unabridged Audiobook
    Length: 2 hours 46 minutes
    Release date: August 3, 2022
    Genres: Relationships & Intimacy
    Publisher's Summary:
    Do you want to trigger toe-curling pleasure with a simple phrase? Or elicit a body-trembling gasp with a not-so-innocent question? Then you need to keep reading… Every sex expert will tell you this: to truly become a master of the bedroom, you must harness the power of dirty talk. Studies have shown that talking during foreplay and intercourse leads to higher sexual satisfaction. It diminishes anxiety, enriches all sensations, and heightens the sexual experience as a whole. When performed with skill, it can even arouse to the point of orgasm. Of course, none of this is any surprise to sex researchers; science has always known that the most powerful sexual organ is, in fact, the brain. In this book, you’ll discover: - The surprising reasons why you’re bad at dirty talk and how to overcome them RIGHT NOW. (Break down unseen barriers and immediately feel more comfortable letting your dirty-talking prowess shine!) - How to project powerful sexual confidence that others find irresistible. - Naughty but highly effective advice from phone-sex professionals. - Ten steamy roleplay ideas to turn up the heat on your next lovemaking session. - Thirty extremely sexy questions to arouse absolutely anyone. - Thirty erotic phrases to INSTANTLY get someone hot and heavy. (Utter tried-and-true phrases that are known to awaken deep sexual desire and take things to the next level!) And much, much more… Even if you’re a total beginner to dirty talk or you find it extremely embarrassing, the extensive research behind this guide will ensure you relinquish all sexual insecurities, cultivate deeply magnetic sexual appeal, and develop a skin-tingling mastery over highly arousing dirty talk. If you want to access these advanced tips and finally transition from an innocent beginner into a dirty-talk master or mistress, then you need to listen to this book!
    2 hr 46 min
  • Shame, Guilt, and the Body by Jim Colajuta
    Please visit https://thebookvoice.com/podcasts/1/audiobook/615714 to listen full audiobooks.
    Title: Shame, Guilt, and the Body
    Author: Jim Colajuta
    Narrator: Chloe Jacobson
    Format: Unabridged Audiobook
    Length: 0 hours 43 minutes
    Release date: July 30, 2022
    Genres: Relationships & Intimacy
    Publisher's Summary:
    Shame is a powerful self-conscious emotion that arises from being perceived as imperfect, inferior, insufficient, or weak. External shame is a socially contextualized feeling defined as the uneasy belief that others see one's own inner self and exterior physical traits as undesirable, leading to others ignoring, criticizing, or rejecting one. Whatever we are doing, we are certainly doing it with our bodies. We rely on our bodies from the minute we wake up, whether consciously or unconsciously. When we glance in the mirror, we may notice changes in our bodies, and even tiny alterations can impact how we feel about ourselves. The image we have of our bodies impacts how we feel our bodies in daily life. Shame can be found in the bedroom, at the beach, in the doctor's office, and in the therapist's office. Shame can be seen in the mirror and on camera. It has many consequences, from low self-esteem to addiction, from rare medical attention to suicide. Shame is a health and wellness issue and a community and family issue that is both deeply personal and publicly political.
    43 min
  • Learning To Be Grateful by Jim Colajuta
    Please visit https://thebookvoice.com/podcasts/1/audiobook/615715 to listen full audiobooks.
    Title: Learning To Be Grateful
    Author: Jim Colajuta
    Narrator: Jessica Andrews
    Format: Unabridged Audiobook
    Length: 1 hour 21 minutes
    Release date: July 30, 2022
    Genres: Relationships & Intimacy
    Publisher's Summary:
    According to the World Health Organization (WHO), mental health is a condition of well-being. Individuals recognize their own strengths, cope with daily challenges, work well, and contribute to their community. Gratitude has long been recognized as a desirable attribute that can improve one's well-being, from ancient religious texts to modern scientific evidence-based study. According to the evidence, the advantages of gratitude practice can be grouped into the following categories: increased happiness and life satisfaction; successful dealing with hardship; strengthened social relationships; improved health; and broadening civic, moral, and spiritual dimensions. On the other hand, gratitude is not an innate response to life conditions. It must be intentionally nurtured through gratitude-inducing activities. It's simple to see why focusing on what you have rather than what you don't is a good idea. Developing an appreciation for all of life's great qualities that you may have neglected allows you to focus on feelings of fulfillment, happiness, and abundance rather than longing, frustration, and bitterness. People who constantly reflect on their blessings are happier, better equipped to make decisions to improve their condition, and less prone to depression. People who start keeping a thankfulness journal regularly generally notice an improvement in their attitude. It's because gratitude lists are so popular. After all, they're a simple act that involves minimal effort yet yields tremendous effects. Most of us understand the importance of thanking those who assist us or simply acknowledging what we are grateful for in life. Gratitude has been connected to various benefits, including enhancing your immune system and sleep patterns, feeling more hopeful and experiencing more joy and pleasure, being more helpful and generous, and feeling less lonely and alienated, according to research. Gratitude is a means for people to appreciate what they already have rather than con
    1 hr 21 min
  • Childhood Denied by Jim Colajuta
    Please visit https://thebookvoice.com/podcasts/1/audiobook/615712 to listen full audiobooks.
    Title: Childhood Denied
    Author: Jim Colajuta
    Narrator: Jim Chapel
    Format: Unabridged Audiobook
    Length: 3 hours 20 minutes
    Release date: July 30, 2022
    Genres: Relationships & Intimacy
    Publisher's Summary:
    Throughout history, violence against children has taken every possible form (physical, emotional, psychological, sexual, neglect, and child labor), at times adopting quite strange shapes. He went on to say that in ancient times, even the right to life had to be conferred by a rite; before that, a kid with no rights might be disposed of as casually as an aborted fetus. Throughout much of history, adult-adolescent sexual interaction was not only permitted but often the standard; adult-child sexual interaction was somewhat less common but still reasonably prevalent. Many famous historical characters demonstrate that adult/adolescent, and to a lesser extent adult-child, sexual behavior was widespread and generally tolerated. The man-boy partnerships that were frequent in ancient Greece and Rome are one of the most well-known examples. Individual examples include St. Augustine, and Mahatma Gandhi. Child abuse and neglect do not often have visible warning signals. However, by learning to spot the indicators of a problem, you can make a significant impact on a child's life. Child abuse is more than simply black eyes. While physical abuse is horrifying because of its scars, not all indications of child abuse are as visible. Ignoring a child's needs, leaving them unsupervised in risky settings, exposing them to sexual situations, or making them feel worthless or foolish are all forms of child abuse and neglect that can leave profound, lasting scars on children. Abuse and neglect of any kind leave permanent scars. Some of these scars may be physical, but emotional scarring has long-term consequences, affecting a child's sense of self, future relationships, and capacity to perform at home, work, and school. Individuals who have been traumatized as children face unique issues that can be addressed via various healing techniques. The approach used and its efficacy differ from person to person and frequently change over time as the nature of trauma and healing shifts.
    3 hr 20 min
  • [German] - Die kleine Schwalbe und das große Meer - fun4m3 by Isa Sonshine
    Please visit https://thebookvoice.com/podcasts/1/audiobook/613294 to listen full audiobooks.
    Title: [German] - Die kleine Schwalbe und das große Meer - fun4m3
    Series: #1 of Lustige Geschichten
    Author: Isa Sonshine
    Narrator: Jens Der Christ, Isa Sonshine
    Format: Unabridged Audiobook
    Length: 0 hours 27 minutes
    Release date: July 30, 2022
    Genres: Relationships & Intimacy
    Publisher's Summary:
    Es war einmal eine kleine Schwalbe. Die lebte in einem hübschen kleinen Dorf auf dem Lande. Ihr bester Freund war ein kleines graues Wildkaninchen. Sie wuchsen gemeinsam auf, spielten miteinander und hatten sich lieb. Als sie beide noch klein waren und anfingen, die Gegend zu erkunden, da wollte die kleine Schwalbe dem kleinen Kaninchen das Fliegen beibringen, damit sie sich zusammen fortbewegen konnten und es nicht so verschieden aussah. Das Kaninchen fand die Idee sehr schön und wollte auch gern die Welt von oben sehen, wie die kleine Schwalbe. Als versuchten sie es und das Kaninchen bemühte sich auch nach Kräften, aber es wollte ihm einfach nicht gelingen, abzuheben. Stattdessen sollte nun die kleine Schwalbe das Hoppeln lernen. Aber egal, wie oft das Kaninchen es ihr vor machte - die kleine Schwalbe hoppelte nicht.
    27 min

About Download Latest Full Audiobooks in Health & Wellness, Relationships & Intimacy

From the publisher's feed

Please visit https://thebookvoice.com/podcasts/1/audiobook/user/1738/ to download full audiobooks of your choice for free.