Downsize With Style

Downsize With Style

Download on the App Store

Downsize With Style episodes

  • DWS 75: What does Freedom Mean to You?
    In this episode of the Downsize with Style podcast, I chat with Freedom Coach Lucille Rogers about letting go of physical stuff, emotional burden and old belief systems to return to yourself and find out what freedom means to you.

    Lucille and her family left their 'old' life in Sydney behind to travel through Europe for 15 months. She tells her story and explains how the simple life they led while living in Europe became the essence of reframing their lifestyle upon their return.

    Show Notes:

    www.lucillerogerslife.com

    The post DWS 75: What does Freedom Mean to You? appeared first on Bettina Deda.

    28 min
  • DWS 75: What does Freedom Mean to You?
    In this episode of the Downsize with Style podcast, I chat with Freedom Coach Lucille Rogers about letting go of physical stuff, emotional burden and old belief systems to return to yourself and find out what freedom means to you. Lucille and her family left their 'old' life in Sydney behind to travel through Europe […]
    28 min
  • DWS 74: Dulux Colour Forecast 2017

    Discover new colour trends and learn more about the Dulux colour forecast 2017 Antidote - A Colour Cure in my interview with Andrea Lucena-Orr, Colour Planning & Communications Manager at Dulux Group. We met at an event hosted by the Design Institute of Australia at Sydney Design Festival.

    The four colour trends at a glance:

    • Sentience: A Tactile Remedy
    • Chroma: A Graphic View
    • Entwine: A Colourful Weave
    • Construct: A Luxe Foundation
    • Show Notes:

      Dulux Colour Trends 2017 Brochure

      Watch this space to read my upcoming more in-depth articles about the Dulux colour forecast and the international colour and soft furnishing trends 'Explorations' compiled by the Heimtextil Trendtable, an international group of designers. These trends will be visually presented at the worldwide biggest trade show for residential and contract textiles, Heimtextil 2017, in Frankfurt, Germany, in January 2017.

      The post DWS 74: Dulux Colour Forecast 2017 appeared first on Bettina Deda.

      20 min
    • DWS 74: Dulux Colour Forecast 2017
      Discover new colour trends and learn more about the Dulux colour forecast 2017 Antidote - A Colour Cure in my interview with Andrea Lucena-Orr, Colour Planning & Communications Manager at Dulux Group. We met at an event hosted by the Design Institute of Australia at Sydney Design Festival. The four colour trends at a glance: […]
      20 min
    • DWS 73: Letting Go

      In this episode, I talk about the act of ‘letting go’. Letting go of thoughts, actions, things that do not serve us any longer.

      I would like to encourage you to think about things, beliefs and habits that you have been holding on to for a while, or maybe years, and what this does to you.

      Does holding on to your things prevent you from downsizing and starting a new chapter of your life, living with less?
      Do your beliefs hold you back from stepping out of your comfort zone and experiencing something new?
      Do you let your habits reign and suffocate your creativity?

      For the time being, I will put this podcast show on hiatus. Please visit the Downsize with Style podcast page and listen to the many valuable interviews and resources that I shared with you over the past 21 months.

      Thank you to all of our listeners worldwide and all our interview partners who shared their stories and valuable advice and promoted the show through their communities.

      The post DWS 73: Letting Go appeared first on Bettina Deda.

      8 min
    • DWS 72: Colour Psychology for Home Decorators

      Colour is the most powerful tool in non-verbal communication. Colour impacts on a subconscious level on our behaviour, wellbeing, emotions, and decisions. No matter if you would like to become clear about a creative process in your personal or professional life, it is helpful to know the basic meaning of colours.

      Colour not only plays an important role in interior design but also in branding, as we all experience on a daily basis. As consumers, we often choose products or services because of the colours that affect us in a certain way or trigger an immediate reaction. By understanding colour psychology, you will be able to choose the right colours for your creative project and interior.

      Show Notes:

      Which Colour Personality are you?

      The post DWS 72: Colour Psychology for Home Decorators appeared first on Bettina Deda.

      28 min
    • DWS 71: 5 Strategies to Boost Your Creativity

      In this episode of the Downsize with Style podcast show I talk about the power or positive psychology and establishing routines to become more creative.

      I also share my five strategies to boost your creativity when it comes to decorating your home or apartment.

      Show Notes

      Positive Psychology White Paper
      Book Tip: The Organised Mind by Daniel J. Levitin
      Workshop Downsizing 101, 18 June 2016

      The post DWS 71: 5 Strategies to Boost Your Creativity appeared first on Bettina Deda.

      25 min
    • DWS 70: Finding the Right Chair

      In Episode 70 of the Downsize with Style podcast you will hear:

      • Tips to choose the right chair for your home
      • What to consider when deciding between fabric and leather
      • Where to download resources to help you make the right decisions
      •  

        Show Notes

        Downsize with Style toolbox resources
        HomeStyling 101 e-course

        The post DWS 70: Finding the Right Chair appeared first on Bettina Deda.

        22 min
      • DWS 69: How to Visualise Your Retirement Lifestyle

        In episode 69 of the Downsize with Style podcast you will hear how you can use the versatile mood board technique to visualise your retirement lifestyle.

        Translating your ideas on a vision board will

        • Provide Clarity: How and where do I want to live after downsizing?

        • Provide you with a tool for communication
        • Help you stay in control of your project and gain Momentum
        • Spark your creativity

        Show Notes

        Mood Board Workshops

        How to Make 2016 Your Best Year

        The post DWS 69: How to Visualise Your Retirement Lifestyle appeared first on Bettina Deda.

        19 min
      • DWS 68: Build Mum a House

        Interview with Jola Jackson, who publishes the UK blog Build Mum a House.

        When her mother could not maintain the family home any longer and it was time to downsize, Jola and her husband decided to build her a house with all the facilities she would need to enjoy her own home despite her reduced mobility.

        Listen to how Jola approached this building project without being an interior designer, what challenges she and her mother faced, and how they finally achieved their goal.

        Show Notes:

        Jola's blog

        Jola's Pinterest Boards

        The post DWS 68: Build Mum a House appeared first on Bettina Deda.

        43 min

      About Downsize With Style

      From the publisher's feed

      Create A Happy Home And Refine Your New Lifestyle