In this episode, we are joined by a guest and friend of ours Jemie Ali, a seasoned assistant psychologist with a background in clinical psychology, who delves into the evolving landscape of mental health discourse on TikTok. With a critical lens, we explore both the benefits and pitfalls of Social Media as it relates to therapy and self-help.

Furthermore, we analyze broader societal factors, such as economic inequality and cultural attitudes towards mental illness, that contribute to mental health challenges. 

Through thoughtful reflection and insightful analysis, "Expanding on TikTok Therapy" encourages listeners to engage critically with mental health content on social media, seeking professional or experienced perspectives and guidance when needed.

In this episode, we discuss the colonial influences shaping fashion in Africa and the Global South. We navigate through the vibrant world of African fashion, tracing the impact of colonialism on clothing traditions and industry dynamics. From the echoes of European colonization to the currents of globalization, we explore the complex interplay of power, culture, and creativity on fashion runways. Join us as we amplify the voices of designers, historians, and activists challenging the colonial legacy and advocating for a more inclusive industry.

 In today's episode, we’re joined by a special guest, Dr Foluke Adebisi, a published author and Law professor at the University of Bristol. In this episode, we're discussing  Dr Foluke’s new book ‘Decolonisation and Legal Knowledge’ and explore the philosophy of law, questioning its purpose, origins, and the inherent challenges it poses. Is the law truly apolitical, or is it a tool that perpetuates exclusion and inequality?

In this episode, we explore the intersection of personal growth and decolonization, drawing inspiration from diverse traditions, indigenous wisdom, and marginalized voices.   Tune in as we challenge the conventional narrative and set intentions that echo beyond the self, fostering a New Year that is not only about personal transformation but also about collective healing and decolonial empowerment.

In our first episode, we tackle the subject of gendered norms and the impact of patriarchal ideas of 'masculinity' and 'femininity' on relationships. We hope to deconstruct these gendered expectations and allow people to exist as they are freely. It is our belief that it is only when we deconstruct these notions, coming as we are, without archaic expectations, that can we experience true love.

Welcome to Downtime with Decolonial Thoughts hosted by Toluse Delano and Theo Wellington. In this intro we talk to you about why we've started this podcast and what you can hope to expect from us.