On this week's 10th Episode, the girls host possibly the most chaotic episode we've ever seen of Downward Spiral. Starting off with the most basic two ingredient cocktails (we're looking at you rum and coke + vodka crans) the girls quickly spiral into snacks, healthy eating and a tale of being absolutely unwell at Jill's 21st birthday. However, the episode goes completely unhinged during a small interruption of their story time that spirals into discussing Jill's unreleased songs and music career that died circa 2016. From there, Jill spills some quick tea about meeting Kacey Musgraves at her job and her other celebrity encounters at work. But be sure to stick around for the later topics in the episode such as  living with significant others, baby fever, the double standard of having sons vs. having daughters and "The Fajita Curse" followed by a VERY SPECIAL NEVER BEEN HEARD OUTRO.

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This week the girls are drinking margs on the rocks and get vulnerable about feeling like they're at rock bottom lately. They discuss intrusive thoughts, anxiety, and why February is hands down the saddest month of the year. Jill also tells a quick story of how she met Eli Manning and why she hates Tom Brady, which honestly has no relation to the episode but was a fun spiral. They also dive into celebrity rock bottoms and cancel culture but most importantly end the episode on a high note with tips and tricks on how to keep a positive mindset through the moments you feel at your lowest.

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On this week's Valentine's Day Special Ali and Jill start the episode off strong by sharing their Mudslide recipe and playing a few rounds of "Fuck, Marry, Kill". From there, things spiral as usual as they discuss the current mercury retrograde and why it's not an ideal time to start new things, but most importantly why it's key that you DO NOT TEXT YOUR EX. The girls dive into their relationships with their exes, discuss how to act if an ex reaches out to you and end the episode by talking about Valentine's Day plans (for singles and not-singles) and give a special shoutout to their one true love (Lonely Ghost and Indy Blue).

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This week on Downward Spiral the girls spiral with a three ingredient Prosecco Punch! They get real about PMSing and just how bad it can be, Jill tells a story about a Paul Klein (almost) encounter that sparks a discussion about hall passes and somehow spirals into the girls sharing their sad playlists. 

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This week, Ali and Jill ~finally~ pull through with their first ever official Downward Spiral Drink Recipe! They also discuss being emotional this past week and chat about some current hot topics like Olivia Rodrigo's new song "Driver's License", the new Morgan Wallen double album, Noah Beck, internet personalities and more.

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On this first episode of the New Year the girls review and talk about their goals for 2021, both big and small. They also discuss DJ brunch, getting too drunk to record the podcast, and deem 2021 the year of having a good f**king attitude. Enjoy!

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MERRY CHRISTMAS! On this Christmas special the girls taste test and review the new Bud Light Seltzer Ugly Sweater pack (and are less than impressed)! They also discuss White Elephant/Secret Santa gift exchanges, their Christmas traditions & memories, what was on their wish lists this year, job updates, and tattoos.

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On this week’s episode of Downward Spiral the girls recap their Thanksgivings and spending holidays with the family before diving into their experiences with crystals and manifestation. From manifesting a negative COVID test to a million views on TikTok the girls both explain their tips and tricks for manifestation and showing gratitude for the thing you receive.

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Welcome to The First Spiral! This first episode features a roundup of some of the various funny clips that were recorded over the summer when we first started our Downward Spiral journey over the summer. While this isn't a full episode, we keep it short and sweet to give you a little taste of Downward Spiral and introduce you to the girls behind the podcast!

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On this week's episode of Downward Spiral the girls discuss their hiatus from recording the podcast and catch up on What The F**k has been going on in both their lives during the past couple months. (Spoiler Alert: we still have no idea). The updates include career changes, love lives (or to be completely transparent... the lack thereof), going viral on TikTok and the magic powers of crystals. ENJOY!


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