The secret to a good day starts with having a solid morning routine. In this episode, I share the current routine I'm using and discuss the benefits of starting the day on the right foot.

Something I didn't mention, pretty much the worst way to start your day is to wake up, immediately check your email/texts, and go into a reactionary mode attempting to put out fires.

How do you walk the line between listening to the advice of trusted advisors and trusting your gut? 

In this mini-rant, I discuss the importance of showing up with intention and good attitude in each moment of life.

Have you ever wanted the superpower of flight? Well, that's not at all what this podcast is about. In this episode, I rant on my experience with meditation and how cultivating a practice can be one of the single most important factors to living a good life and how it will literally GIVE YOU MENTAL SUPERPOWERS. 

In this mini-rant, I discuss the value of giving value and how giving should be at the core of how we operate.

Ryan Cwynar and I have an in-depth conversation about the world of blockchain, the future of social programs, and where we think the world is headed in the years to come. 

Ryan is the CTO of a technology startup, the co-founder of Fueled On Bacon, a retired Air Force Captain, and a dear friend. 

This will be the first of many of our conversations.

We all have narratives inside us that color our perception of the world. Are they all beneficial?

What are you blaming on others? 

Welcome to DPOD! In this episode, I outline my intention for the podcast as well as discussing the idea of resistance and how we must all overcome this force in our personal and professional lives.