Self-doubt, an unseen monster that can keep the best of us shackled in the prison of our minds, is something we all struggle with at some point in our lives. Join me, Stacey Lauren, as we welcome the brilliant Dr. Amelia Case to the conversation, to help us unravel this beast and discover strategies to liberate ourselves from its clutches. With personal insights from my own battle with imposter syndrome, and Dr. Case's expert understanding of the human brain, we'll expose self-doubt and discuss practical strategies to break free from it, stride confidently, and chase our dreams.

Ever wondered why some people seem to let nothing hold them back? We'll be looking for answers, tackling fears, and gaining perspective from shared experiences. Using examples like public speaking and the fear of being seen as an impostor, we explore the origins of self-doubt, and how witnessing others who've triumphed over their fears can inspire us to do the same. We're challenging listeners to confront their self-doubt, seek out tangible evidence of their abilities, and find solace in communities that celebrate diversity of thought and experience.

Finally, we journey to a world we all once knew, a world where self-doubt wasn't a hindrance, but a catalyst for growth and learning - the world of children. We'll explore how we can navigate our emotions, understand the rise and fall of self-doubt, and tune into a higher, divine part of ourselves to overcome it. Listen in as we discuss the enlightening power of quizzes, their ability to help us understand ourselves better, and how we can use them to break through the mental barriers holding us back. So tune in, and let's do the thing, together!(00:02) Overcoming Self-Doubt in Pursuit of Goals

(12:22) Overcoming Self-Doubt and Embracing Growth

(20:49) Self-Doubt and Childlike Curiosity's Beauty

(26:52) Navigating Self-Doubt and Indecisiveness

(40:14) Do the Thing Podcast