Dr Amy Podcast - Unnumbered

In this enlightening episode, we are joined by Rachel Harris, the author of the captivating books "Listening to Ayahuasca" and "Swimming in the Sacred." Rachel opens her heart and shares her personal experiences with Ayahuasca, taking us on a deep dive into the realms of this powerful plant medicine.

With profound insights into the world of psychedelic therapy, Rachel offers a fresh perspective on how these ancient healing practices are shaping modern self-discovery and well-being.

As we traverse this fascinating landscape, Rachel draws upon the wisdom from ancient traditions, guiding us toward a deeper understanding of ourselves and the interconnectedness of all living beings.

Join us for an illuminating conversation that explores the transformational potential of Ayahuasca, the path to healing, and the eternal quest for self-discovery.

Catch up and connect with Dr Amy on her instagram: instagram.com/dramy.carmichael

Have you wondered how you can use positive psychology to see results in your career and well-being. Well in this jam packed episode the beautiful flamboyant Jessica Symes shares her stories and  knowledge as a coach supporting clients with their career, confidence, balance and fulfilment in all aspects of their lives. She holds a Masters in Applied Science, The Psychology of Coaching from Sydney University. We review how positive psychology can be used in our lives through the PERMA technique  - Positive emotion, Engagement , Relationships, Meaning and Achievement. 

If you want to achieve a more fulfilling, empowered healthy life you'll love listening to this episode and may even spark some creativity and gratitude in you!

My Website www.dramycarmichael.com

My Instagram @dramy.carmichael

Disclaimer  - The content is for educational purposes ONLY. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Rebecca Schauer is a transformational wellness coach and registered Dietitian who lived for her habit. In this raw episode we discuss her story and what Bulimia is. And how her "best friend" was transformed. 

My Website www.dramycarmichael.com

My Instagram @dramy.carmichael

Disclaimer  - The content is for educational purposes ONLY. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Lisa Lynn Matovich-Brooke, is an experienced counsellor and uses EMDR for people experiencing PTSD, anxiety and traumas. No matter how big or small the trauma it can negatively impact us, so what can we do about it? What is EMDR? How else can this therapy help us.. what about MONEY??  

My Website www.dramycarmichael.com

My Instagram @dramy.carmichael

Disclaimer  - The content is for educational purposes ONLY. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Alexa Hanshaw is a functional health and nutrition coach, and through her own personal transformation we discuss what stress is, what it looks like on us and how it can creep up on you. Dr Amy and Alexa discuss ways in which this can be tackled and how focussing on sleep is the starting point. Come listen in and be the CEO of your stress. 

My Website www.dramycarmichael.com

My Instagram @dramy.carmichael

Disclaimer  - The content is for educational purposes ONLY. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

With the growing trends in Lifestyle, Functional and Integrative Medicine theres still confusion, are they are all the same thing? Whats the difference? I get asked all the time this question so lets put the record straight and learn why this is the future of medicine! And what good health professional looks like.  

My Website www.dramycarmichael.com

My Instagram @dramy.carmichael

Disclaimer  - The content is for educational purposes ONLY. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

In this episode with Chloe Markham,  CEO of Yoga revolution , we discuss the yoga trends and how she went from being self conscious to now growing a yoga community online. Ever wondered if yoga is right for you? Well grab a cuppa and be inspired by Chloe's story and how easy it is to access health online!

My Website www.dramycarmichael.com

My Instagram @dramy.carmichael

Disclaimer  - The content is for educational purposes ONLY. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Dr Lucy Burns is a GP and a lifestyle medicine physician. Her passion lies in helping people loose weight and aiding other doctors in their self care. 

Listen to learn how you can practice good self care and compassionate boundaries whilst avoiding the perfectionism and realising you don't need to throw in the towel after one day of eating poorly. 

My Website www.dramycarmichael.com

My Instagram @dramy.carmichael

Disclaimer  - The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Wow, I am super excited to be launching this podcast. This is peak into what I'm all about and what to expect on the show. Make sure you hit the subscribe button so you get to see them each week. 

www.dramycarmichael.com

Insta  @dramy.carmichael