April 16, 2024

Dr Andras Hegyi, Part 3: Nordic Hamstring Research

27 minutes

Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research on Nordics

Part two topics discussed:

Optimal technique of the Nordic Hamstring Exercise

Perspectives one the limitations of the Nordic Hamstring Exercise

The effect of hip angle one joint torque and muscle activity

Contraction dynamics of NHE with different hip angles

Future research

Hegyi et al., 2019 'The Impact of Hip Flexion Angle on Unilateral and Bilateral Nordic Hamstring Exercise Torque and High-Density Electromyography’ The journal of orthopaedic and sports physical therapy, 49(8), 584-592.

Research link

https://pubmed.ncbi.nlm.nih.gov/30913969/

Where you can find Andras:

Twitter

Research Gate

Sponsor

Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

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