Crystal and Dr. Andrea discuss hot topics in love, life and leftovers!
Weight loss surgeries!?  Are they good for us?  What risks are involved?  When does surgery HAVE to be considered?
Join Crystal as she talks with Shirley Crawford as she talks about her emotional journey before, during and after her weight loss surgery!
You weigh in! Give us a call or ask questions in the chat room!  We'd love to hear from you!
What are you willing to do to get Fit, Sexy & Empowered for Life?

Crystal and Dr. Andrea discuss hot topics in love, life and leftovers!
How tough is it for you to lose weight or get in shape?  It's summer and this is the time you want to show your body off!  This is the time where you want to wear your favorite bathing suit on the beach or at the pool!  Now is the time where you want to show your ex what they're missing!  We also want to stay healthy to prevent diseases.  What foods are you putting in your mouth to stay healthy?!
Crystal gathers up the "All Girl Roundtable"!  We're going to talk about the ups and downs of losing weight, getting fit, sexy and empowered for life!  If there are any men out there wanting to join in with the girls and show a little muscle, we'd love to have you! 
You weigh in! Call-in, email or join us in the chat room!  We want to hear from you!
What are you willing to do to get Fit, Sexy & Empowered for Life?

Crystal and Dr. Andrea discuss hot topics in love, life and leftovers!
Uterine fibroids!  This is a MAJOR health issue amongst women - predominantly African American women!
Join Crystal and Dr. Andrea as they talk with Dr. Fawn Manning on how to prevent, treat holistically or discuss options needed to remove these tumors from your body!  Crystal will also share her personal journey and how she dealt with this major health scare!
You weigh in! We'd love to hear from you!  Please call in or visit us in the chat room!  Ask questions!  Dr. Manning will be able to answer them for you!
What are you willing to do to get Fit, Sexy & Empowered for Life?

Crystal and Dr. Andrea discuss hot topics in love, life and leftovers!
It's health time!  Join Crystal and Dr. Andrea as they talk with Nutritional Consultant and author of  "Reversing Chronic Disease: A Journey Back to Health", Patricia Stephens. 
Patricia Stephens will talk with us about her diagnosis of fibromyalgia, the pain she endured daily and how she has now reclaimed her health and helping others do the same.
If you or a family member are going through a chronic illness and need help, please join us for this very educational show. 
We'd love to hear from you.  Please call-in, email us or talk with us live in the chat room!
What are you willing to do to get Fit, Sexy & Empowered for Life?

Crystal and Dr. Andrea discuss hot topics in love, life and leftovers!
We're getting a little controversial with this topic!  Women who disrespect themselves on many levels, but can't understand why men are jumping on the band wagon and disrespecting them too!  And, are todays youth catching on to this train wreck? 
Crystal and Dr. Andrea sit down with J'Adore Magazine's, Teri Swinton to get her feedback on this hot topic!
You weigh in!  Call in or jump in the chat room and let us know what you think!
What are you willing to do to get Fit, Sexy & Empowered for Life?