At Healing Arts NYC it’s all about getting rid of toxins and with the right nutrition the body can heal.  Listen to this episode if you want to learn Dr. Armitstead's health tips for detoxing the body, oil pulling, becoming more alkaline and less acidic, and what essential oils to use to prevent tick bites.  Learn why castor oil packs and coffee enemas are amazing for the body.  Have you every heard of a sleep snack?  Dr. Armitstead will share with you what it is and other tips to get a good night sleep.  Want to know what the best diet is to lose weight?  Also learn what muscle testing technique can help rewire the brain and get rid of old belief systems that are hindering your health.  

References:
Green Ketogenic Diet

Apple Cider Vinegar Drink

1Tbsp. organic apple cider vinegar

1/2 organic lime squeezed

1/3 tsp. baking soda

the baking soda will fizz, so wait for it to fizz out

a pinch of cayenne

a pinch of turmeric

a pinch of black pepper

1/2 cup warm water

Drink 20 minutes or more before breakfast every day.

Coffee for coffee enema

Biology of Belief  by Bruce Lipton

Psych K website https://psych-k.com