I met Ashley several years ago at a local fitness event. We shared mutual friends and through social media have stayed in touch. I’ve witnessed her leave a high paying and lucrative career in the pharmaceutical industry to pursue health coaching. She has transformed the lives of many through her in depth approach to eating and routine. Her belief is to stop restricting and start eating by fueling yourself properly. Don’t know how? Well then she and her team are here to help.

We sat down and spoke about her transition from a 9-5 job to starting and operating her own business. She relates the highlights of business ownership, her journey to working with others and some solid advice on eating which prompted me to hire her for my triathlon training. 

Please enjoy the show and make sure you go check out what Dr. Ashley Dwyer is up to @dr.dwyer and www.thebigdaynutrition.com for any questions regarding getting your health in check.