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Dr. Barb Woegerer: Magnesium for better health, fight migraine, joint paint and get better sleep
Dr. Barb Woegerer: Magnesium for better health, fight migraine, joint paint and get better sleep
***Follow me on Instagram: https://www.instagram.com/renatoautore/?hl=en
Trace Mineral Supplement mentioned on the episode:
https://iherb.co/K4gZfxBD
The best Biohacking Book out there ( Affiliate Link): https://store.biohackingbook.com/?aff=52
Get 10$ off on the best gut test out there: Viome ( insert code "Renato" at checkout for discount )
https://www.viome.com/
---
FULL DISCLAIMER:
All the content and info shared in this episode and this podcast is for informational and entertainment purposes only, I am not a doctor and the shared content through this episode and podcast DOES NOT constitute medical advice.
Always consult a doctor for any health-related enquiries.
---
*This podcast is sponsored by Makia's World https://www.makiasworld.com/
-
In this episode:
- How Sugar contributes to depleting magnesium
- Negative effects of Birth Control pills on Magnesium
- Magnesium chemicals reactions in the body
- Foods that contain magnesium
-How to get tested for Magnesium deficiency?
- All the different types of magnesium
- Magnesium deficiency symptoms
- Benefits of magnesium supplementation
Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Toronto, Ontario, Canada. She also provides naturopathic telemedicine/virtual services through the Ontario Telemedicine Network for any patients in the province of Ontario. Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions. Dr. Barb also spends a great deal of time educating individuals on the importance of magnesium and why we all need to add this mineral to our health toolbox. You can find her on Instagram at @drbarbwoegerer where she has shared a wealth of information on magnesium and inflammation! Her website is barbwoegerer.com
General Resources:
https://iherb.co/GhzrKQ9b
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By Renato
5
44 ratings
Dr. Barb Woegerer: Magnesium for better health, fight migraine, joint paint and get better sleep
***Follow me on Instagram: https://www.instagram.com/renatoautore/?hl=en
Trace Mineral Supplement mentioned on the episode:
https://iherb.co/K4gZfxBD
The best Biohacking Book out there ( Affiliate Link): https://store.biohackingbook.com/?aff=52
Get 10$ off on the best gut test out there: Viome ( insert code "Renato" at checkout for discount )
https://www.viome.com/
---
FULL DISCLAIMER:
All the content and info shared in this episode and this podcast is for informational and entertainment purposes only, I am not a doctor and the shared content through this episode and podcast DOES NOT constitute medical advice.
Always consult a doctor for any health-related enquiries.
---
*This podcast is sponsored by Makia's World https://www.makiasworld.com/
-
In this episode:
- How Sugar contributes to depleting magnesium
- Negative effects of Birth Control pills on Magnesium
- Magnesium chemicals reactions in the body
- Foods that contain magnesium
-How to get tested for Magnesium deficiency?
- All the different types of magnesium
- Magnesium deficiency symptoms
- Benefits of magnesium supplementation
Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Toronto, Ontario, Canada. She also provides naturopathic telemedicine/virtual services through the Ontario Telemedicine Network for any patients in the province of Ontario. Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions. Dr. Barb also spends a great deal of time educating individuals on the importance of magnesium and why we all need to add this mineral to our health toolbox. You can find her on Instagram at @drbarbwoegerer where she has shared a wealth of information on magnesium and inflammation! Her website is barbwoegerer.com
General Resources:
https://iherb.co/GhzrKQ9b