Welcome to WholeCEO with Lisa G Podcast where we delve into the world of growth, high performance, and the discipline required to achieve excellence. In this episode, we are privileged to host Dr. Ben Bumguardner, a renowned expert in the fields of sports psychology and performance enhancement.

1. **Team USA Insights:** Dr. Bumguardner shares his invaluable experiences working with Team USA and explores how those experiences have significantly influenced his clinic. Discover the lessons learned from elite athletes and how they translate into practical strategies for personal and professional growth.

2. **Resilience Training Unveiled:** Learn about Dr. Bumguardner's unique Resiliency Training Model and why it stands out from other practices. Delve into the critical importance of recovery in the pursuit of high performance, and understand how resilience plays a pivotal role in overcoming challenges in both sports and life.

3. **Vision and Grit for Top Performance:** Dr. Bumguardner discusses the indispensable qualities of vision and grit in the journey to becoming a top performer, whether in the realm of sports or business. Explore how cultivating a clear vision and unwavering determination can propel individuals to unprecedented levels of success.

4. **Consistent Performance Secrets:** Discover the secrets behind how athletes maintain peak performance consistently over the long run. Dr. Bumguardner unravels the psychological and practical aspects that contribute to sustained excellence, offering insights applicable to both athletes and professionals striving for enduring success.

Join Lisa G. in this insightful conversation with Dr. Ben Bumguardner as we uncover the disciplines, strategies, and mindset required for growth, high performance, and the pursuit of excellence. Get ready to elevate your game and discover that, indeed, it’s discipline, not just motivation, that paves the way to greatness.