Enjoy our re-cap of Season 2 to end the year of 2023. Listen as we highlight some of our favorite episodes from each month and prepare to start Season 3 in 2024!

Exercise App: Dr. Jess’s Functional Movement Exercise App: Exercise Now: Full Body: https://onelink.to/8zdmwm

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To learn more about Dr. Jess’s In person practice, Core Essentials Physical Therapy & Wellness in Jacksonville Beach FL: www.livehealthyjax.com

To learn more about Dr. Bobbie’s in person practice, Level Up Osteopractic and Wellness in Naperville, IL: https://www.levelupptwellness.com