Dr. Brian Cable, a renowned expert in musculoskeletal health, understands the importance of maintaining strong and healthy muscles. As a leading authority in the field, Dr. Cable has dedicated his career to helping individuals optimize their muscle health and prevent common issues that can arise from neglect or improper care. In an effort to empower patients of every age to take charge of their own well-being, he emphasizes five strategies for keeping muscles healthy at home.

Posture and body mechanics play a crucial role in our overall well-being. They are the foundation upon which our physical and mental health is built. Good posture and proper body mechanics are more than just maintaining a poised stance or lifting objects with care; they are the cornerstones of a healthy lifestyle. 

Orthopedic surgery is an impactful, vital branch of medical science, dedicated to the diagnosis and treatment of musculoskeletal disorders. Its significance extends far beyond the operating room, as it directly affects the quality of life for countless individuals, from athletes seeking to return to peak performance to seniors aiming to regain mobility and independence. While orthopedic surgery has a rich history dating back centuries, its evolution into the sophisticated field it is today owes much to the relentless progress of technology.

Orthopedic surgeon, Dr. Brian Cable, advocates every day for the health and wellbeing of his aging patients, helping them understand the role their musculoskeletal health plays in overall quality of life. He taps into decades of work with aging populations to offer valuable advice and tips across on orthopedic health and aging gracefully. 

Orthopedics, the branch of medicine dedicated to the care of the musculoskeletal system, plays an indispensable role in sustaining our active lifestyles. It’s the silent guardian of our daily movements, ensuring that we can walk, run, dance, and even simply stand tall with grace and ease. Yet, the importance of orthopedics often remains hidden in plain sight, overshadowed by other aspects of health. Expert orthopedic surgeon and sports medicine doctor, Dr. Brian Cable has built his career connecting the importance of orthopedics to overall well-being and demonstrating to his patients that strong bones and joints are the foundation of an energetic life.

Making the decision to pursue conservative or surgical treatments for musculoskeletal conditions is a complex one requiring objective deliberation and judgment calls by medical providers. The choice between treatment options is rarely a simple one and often involves weighing unique factors such as the severity of the condition, potential risks and benefits of each approach, and the patient’s personal preferences and overall health. 

Dr. Brian Cable is a Los Angeles native and currently completing a Sports Medicine Fellowship at the University of Pennsylvania School of Medicine. He believes strongly in the patient-physician collaboration and providing personalized treatment plans. Dr. Cable graduated from the David Geffen School of Medicine at UCLA.

Dr. Brian Cable, a renowned expert in musculoskeletal health, understands the importance of maintaining strong and healthy muscles. As a leading authority in the field, Dr. Cable has dedicated his career to helping individuals optimize their muscle health and prevent common issues that can arise from neglect or improper care. In an effort to empower patients of every age to take charge of their own well-being, he emphasizes five strategies for keeping muscles healthy at home.

Lateral elbow tendinopathy, commonly known as tennis elbow, is a painful and debilitating condition that affects millions of people worldwide. It is caused by repetitive stress on the elbow tendons and can cause pain and weakness in the arm. While conservative treatment options can be effective for some patients, others may require surgery to fully recover. In this article, orthopedic specialist Dr. Brian Cable shares his insights on treating lateral elbow tendinopathy and discusses the range of treatment options available to patients.

Shoulder instability is a common problem that can cause pain and discomfort, as well as limit your ability to participate in sports and other physical activities. Fortunately, there are a variety of exercises that can help improve shoulder stability and reduce the risk of injury. Dr. Brian Cable recommends incorporating these five exercises into your routine to help improve shoulder stability and reduce the risk of injury.