Feeling stuck, drained, or like you're just going through the motions? Burnout can sneak up on anyone especially when your work no longer aligns with your purpose. This episode breaks down the real causes of burnout, how to recognize it, and why it often signals personal growth rather than failure.

You'll hear relatable examples of burnout in everyday life, why pushing through isn’t always the answer, and how to reset by making intentional career or life adjustments. Whether you're hitting a wall or just curious about staying aligned with your goals, this quick episode offers insight and clarity.

Highlights of the Podcast

00:01 - What Causes Burnout

00:44 - Symptoms of Burnout

01:43 - Common Scenarios

03:00 - Emotional Impact

04:20 - Why Career Breakthroughs Help

06:22 - Ignoring Burnout Makes It Worse

07:50 - You Change, Your Job Might Not

09:14 - Solutions & Adjustments

10:51 - Growth Is Natural