Methylene blue was originally used as a textile dye, but research has shown it has some interesting health benefits. It helps support brain function by improving ATP production and oxygen delivery, which can boost cognitive function and even support conditions like memory loss and neurodegeneration. It also works to reduce oxidative stress, which plays a big role in aging and various health issues.

Aside from brain health, methylene blue may also support skin regeneration and overall cellular function. It helps protect against oxidative damage and improves energy production at the cellular level. While generally safe, it can temporarily turn urine blue, and the best dosage is still being studied.

Highlights of the Podcast

00:04 - What is Methylene Blue?

01:46 - Brain & Cognitive Support

03:27 - Oxygen & Mitochondrial Health

06:43 - Anti-Aging & Skin Benefits

08:23 - Dosage & Safety