12.04.2018 - By TrailManners LLC
Dr. Chris Heilman is awesome! We felt very lucky to get her back on the show in person and talk about Psychology of Performance. Even though we just met, we feel like we have known her for awhile. She helps break things down so even Aric can understand. Have a listen and check out her book (link below).
Show Notes:
Past Interview: Episode #89
Book- Elevate Your Excellence: The Mindset & Methods that Make Champions
Dr Heilman Coaching
Psychology of Performance
Amy Cuddy- Power Positions
Can Aric do Yoga?