TrailManners

TrailManners

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TrailManners episodes

  • Episode #347: Preston Wood - Lotteries: Hardrock, Western, Bear and ideas

    As promised we are back with Preston Wood for an early talk about the 2026 Hardrock 100 field but we also dive into lotteries in general. We throw some ideas back and forth and may have solved a Hardrock problem (or is it). We have so much respect for RD's and races but open conversation is also very good. We have fun, go deep into lotteries and best of all- we can all have opinions and get along. 

    Love to hear ideas....

    PLUS, love to hear your race thoughts for Aric!

     

    Show Notes:

    • Launch Date: 12/9/25
    • Where you listening from?
    • Race ideas for Aric - 50k & 50 mile
    • Lottery Thoughts
    • Hardrock picks
    • Bear 100 Lottery
    •  

      Please consider supporting the podcast here: 

      https://patron.podbean.com/trailmanners

       

      TrailManners Links below:

      Website: https://trailmanners.com/

      Facebook: https://www.facebook.com/mrtrailmanners

      Instagram: https://www.instagram.com/trailmanners/

      Podcast: https://trailmanners.podbean.com/

      Strava Group:  https://www.strava.com/clubs/201448

       

      Discounts on Stuff TrailManners Uses:

      Squirrels Nut Butter: 10% off order by using Timberfriends

      Death March Running Company: 10% off by using TrailManners_10

      PATH Projects: 10% off by using TRAILMANNERS10

       

       

      Send me a voice message HERE

      1 hr 27 min
    • Episode #346: Adam Wolf - Rocky Mountain Slam

      He's back! Adam Wolf joins us in the studio to sit down and talk about his Rocky Mountain Slam completion over the summer. He was 17 years old when it started and crossed the Bear at 18 years of age. The Rocky Mountain Slam is an amazing feat for anyone but at 18 - come on!

      We talk training, recovery and what this young man has in his future. 

       

      Show Notes:

      • Launch Date: 12/2/25
      • Adam Wolf Returns 
        • Previous Episode #333 - 10/22/24
        • Rocky Mountain Slam
          • Scout Mountain 6/6 - 34:52
          • Bighorn 6/20 - 32:37
          • Wasatch 9/5 - 34:11
          • Bear 9/26 - 29:18
          • Training
          • Recovery
          •  

            Please consider supporting the podcast here: 

            https://patron.podbean.com/trailmanners

             

            TrailManners Links below:

            Website: https://trailmanners.com/

            Facebook: https://www.facebook.com/mrtrailmanners

            Instagram: https://www.instagram.com/trailmanners/

            Podcast: https://trailmanners.podbean.com/

            Strava Group:  https://www.strava.com/clubs/201448

             

            Discounts on Stuff TrailManners Uses:

            Squirrels Nut Butter: 10% off order by using Timberfriends

            Death March Running Company: 10% off by using TrailManners_10

            PATH Projects: 10% off by using TRAILMANNERS10

             

             

            Send me a voice message HERE

            1 hr 10 min
          • Episode #345: Holiday Gift Guide Men - Part 2

            In Part 2 we start off with our favorite piece of gear - SHOES! Jared and Joel are no strangers to the world of trail running shoes and we cover a lot! We take a quick run through the nutrition word and hit on more can't miss things on our miscellaneous category. These 2 sure can talk me into spending money but at least I know it tested and true!

            Thats a wrap for our 2025 holiday guide. Don't forget about the giveaway and make sure you let us know what we missed!

             

            Show Notes:

            • Launch Date: 11/26/25
            • SHOES!
            • Nutrition
            • Miscellaneous things
            • Casual/After Run wear
            • Grab Bag
            • What we want!
            • Giveaways!
            •  
            •  

              Please consider supporting the podcast here: 

              https://patron.podbean.com/trailmanners

               

              TrailManners Links below:

              Website: https://trailmanners.com/

              Facebook: https://www.facebook.com/mrtrailmanners

              Instagram: https://www.instagram.com/trailmanners/

              Podcast: https://trailmanners.podbean.com/

              Strava Group:  https://www.strava.com/clubs/201448

               

              Discounts on Stuff TrailManners Uses:

              Squirrels Nut Butter: 10% off order by using Timberfriends

              Death March Running Company: 10% off by using TrailManners_10

              PATH Projects: 10% off by using TRAILMANNERS10

               

               

              Send me a voice message HERE

              1 hr 32 min
            • Episode #345: Holiday Gift Guide Men - Part 1

              Here we go- more GEAR! In this episode we bring on Joel and Jared to chat about some cant miss gear for the fellas. We have some old stand bye and som new stuff you need to check out. In Part 1, we cover much in the apparel line and might even have come up with the next big thing. 

              Special thanks to Jared and Joel for their time and gear knowledge!

               

              Show Notes:

              • Launch Date: 11/25/25
              • Giveaway Contest
              • Outwear
              • Run Shirts
              • Run Shorts
              • Hydration (Packs, belts, etc)
              • Stay Tuned for Part 2
              •  

                Please consider supporting the podcast here: 

                https://patron.podbean.com/trailmanners

                 

                TrailManners Links below:

                Website: https://trailmanners.com/

                Facebook: https://www.facebook.com/mrtrailmanners

                Instagram: https://www.instagram.com/trailmanners/

                Podcast: https://trailmanners.podbean.com/

                Strava Group:  https://www.strava.com/clubs/201448

                 

                Discounts on Stuff TrailManners Uses:

                Squirrels Nut Butter: 10% off order by using Timberfriends

                Death March Running Company: 10% off by using TrailManners_10

                PATH Projects: 10% off by using TRAILMANNERS10

                 

                 

                Send me a voice message HERE

                1 hr 21 min
              • Episode #344: Holiday Gift Guide - Women - Part 2

                Here is part 2 of the Women's Holiday gift guide as well as a fun exchange with the lightning round. In this episode we get into nutrition and some great stocking stuffer ideas.

                Don't forget to listen and hear how you can win some fun swag this holiday season!

                 

                Show Notes:

                • Launch Date: 11/19/25
                • Hydration
                • Nutrition
                • Misc
                • Casual After Wear
                • Grab Bag
                • Lightning Round
                • CONTEST
                •  

                  Please consider supporting the podcast here: 

                  https://patron.podbean.com/trailmanners

                   

                  TrailManners Links below:

                  Website: https://trailmanners.com/

                  Facebook: https://www.facebook.com/mrtrailmanners

                  Instagram: https://www.instagram.com/trailmanners/

                  Podcast: https://trailmanners.podbean.com/

                  Strava Group:  https://www.strava.com/clubs/201448

                   

                  Discounts on Stuff TrailManners Uses:

                  Squirrels Nut Butter: 10% off order by using Timberfriends

                  Death March Running Company: 10% off by using TrailManners_10

                  PATH Projects: 10% off by using TRAILMANNERS10

                   

                   

                  Send me a voice message HERE

                  1 hr 23 min
                • Episode #344: Holiday Gift Guide - Women - Part 1

                  Women's Holiday Gift Guide is here! Since 2015 TrailManners has enjoyed bringing you the Holiday Gift Guide and this will not disappoint. In this episode we have 3 fantastic guests that help breakdown what you or your trail runner need this holiday season. The women's gift guide is broken into 2 parts so make sure to stayed tuned for part 2.

                  We want to thanks Heidi, Alex and Sarah for sharing the insight into amazing gear!

                   

                  Show Notes:

                  • Launch Date: 11/18/2025
                  • Ask TrailManners answered
                  • Outerwear
                  • Run Shirts
                  • Run Shorts
                  • Women Specific Gear
                  • Footwear
                  •  

                    Please consider supporting the podcast here: 

                    https://patron.podbean.com/trailmanners

                     

                    TrailManners Links below:

                    Website: https://trailmanners.com/

                    Facebook: https://www.facebook.com/mrtrailmanners

                    Instagram: https://www.instagram.com/trailmanners/

                    Podcast: https://trailmanners.podbean.com/

                    Strava Group:  https://www.strava.com/clubs/201448

                     

                    Discounts on Stuff TrailManners Uses:

                    Squirrels Nut Butter: 10% off order by using Timberfriends

                    Death March Running Company: 10% off by using TrailManners_10

                    PATH Projects: 10% off by using TRAILMANNERS10

                     

                     

                    Send me a voice message HERE

                    1 hr 12 min
                  • Episode #343: Dustin Booker

                    The trail community is loaded with amazing people and today we sit down with one of those. Dustin Booker loves the mountains, loves to run and loves life. When you see him on the trails, chances are he "got it out" and greets you with a smile. He is real and authentic and reminds us all why we do this. 

                     

                    Show Notes:

                    • Launch Date: 11/11/2025
                    • Why you run
                    • Running Routine
                    • Future Running Plans
                    • Lightning Round
                    •  

                      Please consider supporting the podcast here: 

                      https://patron.podbean.com/trailmanners

                       

                      TrailManners Links below:

                      Website: https://trailmanners.com/

                      Facebook: https://www.facebook.com/mrtrailmanners

                      Instagram: https://www.instagram.com/trailmanners/

                      Podcast: https://trailmanners.podbean.com/

                      Strava Group:  https://www.strava.com/clubs/201448

                       

                      Discounts on Stuff TrailManners Uses:

                      Squirrels Nut Butter: 10% off order by using Timberfriends

                      Death March Running Company: 10% off by using TrailManners_10

                      PATH Projects: 10% off by using TRAILMANNERS10

                       

                       

                      Send me a voice message HERE

                      58 min
                    • Episode #342: Preston Wood - Hardrock 100 2025 Race Recap

                      Preston Wood returns to the show to recap his Hardrock 100 race. He gives a blow by blow account of his first Hardrock race including his unique training to get there. Preston will be back after the Hardrock 2026 lottery to chat early race predictions. As we wrap it up we answer the two "Ask TrailManners" questions from the week.

                       

                      Show Notes:

                      • Launch Date: 11/4/2025
                      • Hardrock 2025 Race Recap
                      • Finish time: 38:47 (44/114)
                      • Training
                      • What's next?
                      • Ask TrailManners
                      •  

                        Please consider supporting the podcast here: 

                        https://patron.podbean.com/trailmanners

                         

                        TrailManners Links below:

                        Website: https://trailmanners.com/

                        Facebook: https://www.facebook.com/mrtrailmanners

                        Instagram: https://www.instagram.com/trailmanners/

                        Podcast: https://trailmanners.podbean.com/

                        Strava Group:  https://www.strava.com/clubs/201448

                         

                        Discounts on Stuff TrailManners Uses:

                        Squirrels Nut Butter: 10% off order by using Timberfriends

                        Death March Running Company: 10% off by using TrailManners_10

                        PATH Projects: 10% off by using TRAILMANNERS10

                         

                         

                        Send me a voice message HERE

                        1 hr 13 min
                      • Episode #341: Sarah Manning - Orcas Island 100

                        Rainshadow Running puts on one of the most beautiful 100 mile races in North America - the Orcas Island 100. In February, Sarah toed the line at Moran State Park and left with memories of a lifetime. Surrounded by her family, Sarah completed the race in 34:07. We recap the training, the race and the travel as well as a creek crossing that will not be forgotten.

                        If you get a chance, and love the "Old School, Laid Back, Grassroots Vibes" check out the many races that James and Katy put on. You will not be disappointed!

                        Show Notes:

                        • Launch Date: 10/28/2025
                        • Episode #340 recap
                        • Orcas 100
                        • Travel there
                        • Training 
                        • Rank it
                        • Plans for 2026
                        •  

                          Please consider supporting the podcast here: 

                          https://patron.podbean.com/trailmanners

                           

                          TrailManners Links below:

                          Website: https://trailmanners.com/

                          Facebook: https://www.facebook.com/mrtrailmanners

                          Instagram: https://www.instagram.com/trailmanners/

                          Podcast: https://trailmanners.podbean.com/

                          Strava Group:  https://www.strava.com/clubs/201448

                           

                          Discounts on Stuff TrailManners Uses:

                          Squirrels Nut Butter: 10% off order by using Timberfriends

                          Death March Running Company: 10% off by using TrailManners_10

                          PATH Projects: 10% off by using TRAILMANNERS10

                           

                          Send me a voice message HERE

                          45 min
                        • Episode #340: Jim Skaggs

                          When Jim Skaggs came to Utah I am sure he had no idea the impact he would make and the legacy he would leave. It's been 20 years since the first running of the Buffalo Run on Antelope Island and this past weekend Jim packed his trailer for the final time. 

                          We sit down with Jim and to hear the stories of so many events that he directed: Buffalo Run, Logan Peak, Harriman, Antelope Island Fall Classic, Frary Peak Hill Climb and others. The stories will turn to legends and the friendships will remain. 

                          Thank you Jim and Karen Skaggs for all you have done here in our trail community here and the trail community everywhere.

                          Make sure you listen to the end as we have some special memories shared by lives that were touched.

                           

                          Show Notes:

                          • Launch Date: 10/21/2025
                          • Hello Utah
                          • Why the price is below "market standard"
                          • Race Bag Stuffing
                          • Changes you have seen
                          • What next?
                          • Notes from friends
                          • Please consider supporting the podcast here: 

                            https://patron.podbean.com/trailmanners

                            TrailManners Links below:

                            Website: https://trailmanners.com/

                            Facebook: https://www.facebook.com/mrtrailmanners

                            Instagram: https://www.instagram.com/trailmanners/

                            Podcast: https://trailmanners.podbean.com/

                            Strava Group:  https://www.strava.com/clubs/201448

                             

                            Discounts on Stuff TrailManners Uses:

                            Squirrels Nut Butter: 10% off order by using Timberfriends

                            Death March Running Company: 10% off by using TrailManners_10

                            PATH Projects: 10% off by using TRAILMANNERS10

                             

                             

                            1 hr 3 min

                          About TrailManners

                          From the publisher's feed

                          Every Trail Has a Story. Every Runner Belongs.

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