Welcome to Getting Real with Grady Jarrett, a podcast in which Atlanta Falcons DL Grady Jarrett and co-host Kelsey Conway “get real” on anything from football, lifestyle, and beyond. Dr. Clayton Gibson III, a sports medicine specialist, joins us to discuss Grady’s journey, and the importance of preparing for sports holistically. 



0:00 Intro

0:27 The Connection

5:02 Unique Challenges

7:31 How Does Grady Attack Training

10:39 Background of Dr. Gibson III

13:46 Setting Goals

23:56 How Have You Changed

26:38 Eating & Sleeping RightT

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