Welcome to Getting Real with Grady Jarrett, a podcast in which Atlanta Falcons DL Grady Jarrett and co-host Kelsey Conway “get real” on anything from football, lifestyle, and beyond. Dr. Clayton Gibson III, a sports medicine specialist, joins us to discuss Grady’s journey, and the importance of preparing for sports holistically. 



0:00 Intro

0:27 The Connection

5:02 Unique Challenges

7:31 How Does Grady Attack Training

10:39 Background of Dr. Gibson III

13:46 Setting Goals

23:56 How Have You Changed

26:38 Eating & Sleeping RightT

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Welcome to Getting Real with Grady Jarrett, a podcast in which Atlanta Falcons DL Grady Jarrett and co-host Kelsey Conway “get real” on anything from football, lifestyle, and beyond. Jalen Rose, NBA Countdown Analyst, former player, and host of the Jalen and Jacoby Show, joins us to discuss his journey, the importance of competitive drive on and off the court, and giving back to the community.

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Welcome to Getting Real with Grady Jarrett, a podcast in which Atlanta Falcons DL Grady Jarrett and co-host Kelsey Conway “get real” on anything from football, lifestyle, and beyond. This week we’ll take a look back at a few of our favorite moments with Ray Lewis, Dabo Swinney, Elisha Jarrett and Dansby Swanson. Be sure to check out the individual Getting Real with Grady Jarrett episode for each special guest.

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Welcome to Getting Real with Grady Jarrett, a podcast in which Atlanta Falcons DL Grady Jarrett and co-host Kelsey Conway “get real” on anything from football, lifestyle, and beyond. Dansby Swanson, Atlanta Braves shortstop, joins the show to discuss playing for his hometown, the importance of mental health, and his love for the Atlanta Falcons. 0:00 Intro 1:10 Playing for Your Hometown 5:24 Balancing Demanding Schedules 8:06 Playing Sports at Next Level  10:25 Being a Falcons Fan 14:43 Game Mentality  17:22 Motivation 20:36 The Importance of Mental Health

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Welcome to Getting Real with Grady Jarrett, a podcast in which Atlanta Falcons DL Grady Jarrett and co-host Kelsey Conway “get real” on anything from football, lifestyle, and beyond. Grady’s mom, Elisha Jarrett, joins the show to discuss their special mother and son bond, family life, and who Grady is on and off the field. 0:00 Intro 2:12 Grady Growing Up 17:07 Contract Extension Celebration  20:37 Life Off the Field 25:16 Clemson & Family  28:47 Appreciating Each Other 34:46 What’s Next for Elisha 36:32 Keeping Family Close 44:17 Contract Extension

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Welcome to Getting Real with Grady Jarrett, a podcast in which Atlanta Falcons DL Grady Jarrett and co-host Kelsey Conway “get real” on anything from football, lifestyle, and beyond. Dabo Swinney, the two time National Championship winning Clemson University Head Football Coach, joins the show to reflect on his experience recruiting Grady, share his thoughts surrounding the players he has coached, and more. 0:00 Intro 1:20 Recruiting Grady 11:05 Elisha Jarrett (Mom) 14:50 Life Lesson from Dabo 20:53 The Clemson Legacy 27:07 Favorite Grady Jarrett Moments 33:50 Being Relentless 37:42 Jarrett’s Game Mindset 41:07 Proving Yourself

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Welcome to Getting Real with Grady Jarrett, a podcast in which Atlanta Falcons DL Grady Jarrett and co-host Kelsey Conway “get real” on anything from football, lifestyle, and beyond. Ray Lewis, Hall of Fame linebacker, joins the show to discuss his mentoring of Grady Jarret and their careers, what it takes to be successful, his friendship with Michael Phelps, and much more.

**0:00 Intro****0:54 Lessons from Lewis****5:23 Learning through critiques****6:58 Maintaining success****12:15 Grady Jarrett’s resilience ****14:08 Squirrel Dance origination****21:20 Michael Phelps friendship****25:35 Joy of impacting others ****27:45 Excitement for Dean Pees ****33:40 Jarrett on being influential****39:00 What’s next for Jarrett**

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