Dr. Dan Ex Fat Man shares three ways he is naturally fitting friends and family into his fitness world today. How can you fit Friends into your fitness?

Dr Dan Ex Fat Man is back in time traveling mode sharing his focus on our individual health potential. He share how he challenges his chiropractic patients to realize and strive for their peak potential in life and for their health. We all can learn to "Peak Our Potential" when it comes to our fitness, diet and health journey. Call in and share through the Anchor podcast app to be included in a future episode. Stay connected at Anchor.fm/DrDanExFatMan and at Dr Dan Davidson's chiropractic health website - BackResort.com

Even Superman had a weakness - Kryptonite! You are indeed a Superhero in your health and fitness journey, but we all have our own Kyptonite too. Identify what it is and then create purposeful plan to Shield Your Kryptonite. Join the journey with Dr Dan Ex Fat Man - he is the future former fat man from the future - a time travel doctor who shares his journey - again!

Dr. Dan Ex Fat Man shares insights about the freedom when we no longer are worried about what other people think about us - and when we don't feel we need to impress or please others. Do an inventory about the why behind your diet and fitness goals. Make it your own - not others!

Making a "Not To Do" list can be a powerful factor in helping you reach your goals for health, fitness and life. Listen to Dr. Dan Ex Fat Man share his time travel tips from the future!

Are you stuck in your status quo? Do you hope for different results in your life and health. It has been said that the definition of insanity is doing the same things over and over again but expecting different results. It's time to Change Something Today! Be encouraged by Dr. Dan Davidson (Ex Fat Man From The Future) who shares his insights after losing 100 lbs (in the future) via his time travel podcast.

Who’s Your Hero? By Dr Dan Wx Fat Man

Have A Grocery Strategy! - By Dr Dan Ex Fat Man