All Things Therapy

Dr. Dhruva Gulur on Mind Hygiene ™


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Dr. Dhruva Gulur is a Board Certified Family Medicine doctor trained in CBT, DBT, and EMDR who blends his 27 years in medicine with neurobiological insight. He is a performing artist and integrates rap and the spoken word as Sublime Shine on Youtube. He is the founder of Mind Hygiene ™, a writing method to help people work through resentment and self-judgement. Find out about his work and join his email list at https://www.dhruvamd.com and check out his YouTube channel at https://www.youtube.com/dhruvagulurmd


* Order my book on Psychoastrology® endorsed by His Holiness the Dalai Lama, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness," on Amazon at https://amzn.to/3KNaaEM and schedule sessions with me at https://www.nolatherapy.com


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* Try out Dr. Nathan Bryan's Nitric Oxide supplements and see if you feel more energized and motivated as I have by taking the Nitric Oxide Lozenges. Learn more at this link: https://tidd.ly/4kEsFIV


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All Things TherapyBy Lisa Tahir

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