Hi everyone. It’s Dr. Diana. I had the most amazing opportunity to see family after over a year and a half and there’s still a lot of restrictions in place regarding Covid. I just want to say thank you to those individuals who showed unconditional love and kindness during my travels. Wishing everyone a blessed day. And if you’d like this, feel free to share.

Hi everyone. Dr. Diana here. It has been a very long time since I’ve shared a podcast with you. This one is to reflect upon our recent holidays of two countries. Hope you enjoy. Please feel free to share. Have a blessed day.

How often in your day do you listen to the sound of silence? If not, I encourage each of you to take some time every day and listen to the sounds of this. Hope you enjoy it. If you like it, please share it. Have a blessed day. Dr. Diana

How do you protect your peace? Reflect on this today.

Are there times when others come to you for advice? In the same situation arises, do you take your own advice?

Sometimes we just have to pause and take time to reflect on what’s going on around us. Do you! Have a blessed day. Dr. Diana

Thank GOD it’s Friday! We have all heard and most likely use that phrase at one time or another.

Do you ever have expectations that sometimes don’t go as planned? Don’t let it throw off your day. Recenter and refocus and have a great rest of your day. Thanks for listening and feel free to share. Dr. Diana

Do you ever find yourself in situations where you have absolutely no control? Just wanted to share some thoughts regarding the situation that happened to me that was out of my control. Have a blessed day. Dr. Diana

Are you able to quiet your mind? What things could you learn about yourself and others by trying to be still throughout the day. Just wanted to share some thoughts. Dr. Di