On Today with Adrianne Murphy; ‘MenoWell Roscommon’ is a FREE 6-week online evidence-based exercise, nutrition, and health education programme promoting wellness for women in all stages of adult life. This programme is designed and delivered by EduFIT and is funded by the Roscommon LEADER Partnership in association with Healthy Roscommon. It starts on Tuesday 28th January 2025 at 8pm, and Adrianne is joined here by Dr. Diane Cooper, Clinical Exercise Physiologist with EduFIT to explain what will be covered over the 6-week programme and how to get involved.

Sign up: www.edufit.ie/menowell-roscommon/ or call Dr. Cooper on 0872388748