Dr. Eric Berg DC on Odysee

Dr. Eric Berg DC on Odysee

By Dr. Eric Berg DCLeisure
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Dr. Eric Berg DC on Odysee episodes

  • Why I Don't Get Trick or Treaters Anymore! (Dr. Berg's House)

    Every year, I used to get tons of trick-or-treaters at my door, until one Halloween, everything changed. In this video, I’ll share why I don’t get trick-or-treaters anymore, what really happened that night, and how Halloween traditions have shifted over time.

    Discover how to spot ultra-processed sugar, even when disguised under deceptive names: ➡️ https://drbrg.co/4qqARPo

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

    Follow Me on Social Media:
    YouTube: https://drbrg.co/drberg

    YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

    Keto Recipe: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    #keto #ketodiet #weightloss #ketolifestyle
    ...
    https://www.youtube.com/watch?v=70QBgh_R8pk
    2 min
  • The Dr. Berg Show LIVE - October 31, 2025

    Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/eerDZkAoG76yjvyi7

    To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.

    Fill this out to be a part of the LIVE show! — https://forms.gle/eerDZkAoG76yjvyi7

    Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
    ...
    https://www.youtube.com/watch?v=7fMHRwbbIdw
    57 min
  • Would You Still Eat THIS?!

    You probably have this popular snack in your pantry right now. It’s salty, crunchy, and addictive but once you find out how it’s really made, you might think twice before eating it again. After watching this, you’ll never look at your favorite junk food the same way again.

    Discover practical strategies to eliminate ultra-processed foods from your diet:
    ➡️ https://drbrg.co/4hB8nyy

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

    Follow Me on Social Media:
    YouTube: https://drbrg.co/drberg

    YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

    Keto Recipe: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    #keto #ketodiet #weightloss #ketolifestyle
    ...
    https://www.youtube.com/watch?v=-LoVH0dKQn4
    1 min
  • The Ugly Truth About Yogurt (You Won’t Like It)

    Yogurt is touted as a health food that can help support the gut microbiome, but really, how healthy is yogurt? In this video, discover all the things you didn’t know about yogurt. Your gut health depends on this!

    HOW TO MAKE L. REUTERI YOGURT: ➡️ https://drbrg.co/4qzzCNR
    [Affiliate links]
    Yogurt Maker: https://amzn.to/4k1LO71
    Yogurt Jars: https://amzn.to/411hSPw
    Yogurt Containers: https://amzn.to/411eXX0

    Learn more about supporting gut health and one of the most potent ingredients found in sauerkraut—watch these next!
    ▶️ https://youtu.be/nZV1oYv5Ddo
    ▶️ https://youtu.be/-brwl5USn44

    0:00 Introduction: Is yogurt bad for you?
    0:10 Fermented foods
    1:00 Yogurt side effects and benefits
    3:10 Commercial yogurt vs. homemade yogurt
    5:11 Unhealthy facts about yogurt
    6:45 Processed yogurt ingredients
    8:59 Probiotics, kefir, and sauerkraut

    The benefits of yogurt and other fermented foods do not lie in their ability to reseed the gut. The real benefit is the change in environment. Fermented and cultured foods change the pH and oxygen levels in the gut. They also provide food and metabolites for the gut microbes, which can also help activate dormant microbes.

    Many microbes have been suppressed by antibiotics, junk food, and other factors. Many of them are keystone microbes, which are vital for your gut health.

    Unless your yogurt says it contains live and active cultures, it’s been double-pasteurized. Commercial yogurt typically ferments for 1 to 2 hours, whereas traditional homemade yogurt ferments anywhere from 8 to 36 hours. By the time you eat commercial yogurt, there are significantly fewer CFUs of bacteria than stated on the label.

    Sugar in yogurt can kill the friendly bacteria and feed pathogens in your gut. Added ingredients, such as pectin, gels, and guar gum, inhibit bacterial movement. Yogurt fermented for only 1 to 2 hours will not have the right texture or thickness, so ingredients such as modified food starch, carrageenan, and polysorbate 80 are added. These ingredients can destroy the mucosal layer of the gut, leading to leaky gut and inflammation. Many commercial yogurts contain artificial sweeteners, which are known to alter the gut microbiome.

    Many processed yogurts contain bioengineered food ingredients that may contain traces of glyphosate, a patented antibiotic. This means the very product you’re consuming to support your gut health could be destroying your gut microbes.

    Probiotics contain significantly more microbes than yogurt. These freeze-dried microbes are often able to reach the large intestine and reseed the gut, especially when taken repetitively. Kefir, which contains both bacteria and yeast, is also a better option than yogurt.

    Sauerkraut is an excellent food for gut health. It contains polyphenols, postbiotics, SCFAs, sulforaphane, organic acids, glutamine, and the compound s-methylmethionine.

    Download my FREE essential guide to gut health here: https://drbrg.co/3WuQDLA

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

    Follow Me On Social Media:
    YouTube: https://www.youtube.com/@Drberg/

    YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

    Keto Recipes: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

    Thanks for watching. I hope you found this video helpful in supporting and improving your gut health. I’ll see you in the next video.
    ...
    https://www.youtube.com/watch?v=wLl0OvB4d8A
    15 min
  • The #1 BEST Vitamin for Arthritis

    Find out which one your body needs the most, how to combine them correctly, and the best natural food sources to get them from. If you’ve tried everything for arthritis pain relief and nothing seems to work, this could change everything.

    In this video, Dr. Berg reveals the #1 best vitamin for arthritis, and why it’s a close competition between three powerful vitamins that work together to rebuild your joints and reduce inflammation.

    Get clear, straightforward definitions of essential nutrition terms for healthier choices: ➡️ https://drbrg.co/3JrvaAb

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

    Follow Me on Social Media:
    YouTube: https://drbrg.co/drberg

    YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

    Keto Recipe: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
    ...
    https://www.youtube.com/watch?v=MeNCRddQYJ8
    2 min
  • The MOST Important Mineral of All Minerals

    Did you know there’s one essential mineral that your body absolutely can’t live without? It’s involved in over 600 biochemical reactions, from energy production and muscle function to detoxification and DNA repair. This powerful helper nutrient keeps your cells, heart, and brain functioning properly every single day.

    Understand magnesium’s role in maintaining health and preventing disease: ➡️ https://drbrg.co/47GO0MS

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

    Follow Me on Social Media:
    YouTube: https://drbrg.co/drberg

    YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

    Keto Recipe: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
    ...
    https://www.youtube.com/watch?v=uTsfk5FGWVU
    2 min
  • Fix Your Gut with One MISSING Microbe

    Did you know that nearly 90% of the population has lost one powerful gut microbe that can completely transform your gut health, mood, and metabolism? This microbe can help stimulate oxytocin, also known as the “love hormone”, improving your emotional well-being and digestive balance naturally.

    In this video, Dr. Berg reveals the missing microbe that could be the key to fixing your gut, reducing inflammation, and restoring your microbiome. Learn how this rare bacteria helps support your immune system, enhance gut-brain communication, and even boost mental health and happiness through oxytocin activation.

    HOW TO MAKE L. REUTERI YOGURT: ➡️ https://drbrg.co/3L0jSn0
    [Affiliate links]
    Yogurt Maker: https://amzn.to/4k1LO71
    Yogurt Jars: https://amzn.to/411hSPw
    Yogurt Containers: https://amzn.to/411eXX0

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

    Follow Me on Social Media:
    YouTube: https://drbrg.co/drberg

    YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

    Keto Recipe: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
    ...
    https://www.youtube.com/watch?v=2tqD1bzQEO4
    1 min
  • 7 Nighttime Habits Destroying Your Health

    These 7 dangerous nighttime habits can ruin your sleep and wreak havoc on your health. Stop making these nighttime routine mistakes! Get better sleep tonight by quitting these unhealthy night habits immediately.

    Watch these videos next for the best habits, foods, and drinks for better sleep:
    ▶️ https://youtu.be/gq5wEe7hmfo
    ▶️ https://youtu.be/W5aH9Qa0H-I
    ▶️ https://youtu.be/a_4YMQdzBWM

    0:00 Introduction: Avoid these habits that hurt sleep
    2:22 Avoiding screens for better sleep
    4:28 Alcohol before sleep
    8:05 Avoid these before bed
    10:05 More sleep equals better sleep

    1. Carbs and sugar before bed
    Growth hormone rises at night, but is blunted by a rise in blood sugar. This hormone helps you burn fat, repair tissues, and build muscle mass. A massive blood sugar spike before bed can interfere with your sleep and cause grogginess, fatigue, cravings, and irritability the next day.

    2. Screens and lights before bed
    Avoid lights and screens, especially those emitting blue light, for at least 2 hours before bed. Melatonin is suppressed by light. Not only does this powerful antioxidant help you sleep, but it’s more important than glutathione for detoxification and DNA repair. Blue light also suppresses deep delta wave sleep and REM sleep.

    3. Using alcohol to fall asleep
    Alcohol tricks your body into falling asleep, but you’re not really sleeping: your body is working to detoxify alcohol. Alcohol increases cortisol and adrenaline, and depletes electrolytes. It also depletes vitamin B1, which can cause anxiety and nervous tension the next day. Instead of alcohol, try magnesium glycinate in warm water or kombucha tea.

    4. Late-night junk food
    Junk foods typically contain seed oils, which are inflammatory and hard on the gallbladder. If you’re craving salty food before bed, try putting a small amount of sea salt in your mouth or adding more salt to your dinner.

    5. Antihistamines or sleeping pills before bed
    Sedated, artificial sleep does not leave you feeling rejuvenated and rested in the morning. People often feel less focused with decreased concentration and memory. You may eventually need more of the drug to create the same effect.

    6. Sleeping next to your cell phone
    Your cell phone and charging cable both emit electromagnetic fields (EMFs), which can negatively impact your brain and sleep cycles. EMFs also interfere with melatonin. Keep your cell phone on airplane mode or away from your body when you’re sleeping.

    7. Sleep deprivation
    Sleep deprivation can make sleep more difficult in itself. You need at least 7 hours of sleep each night. Try to get to sleep at 10:00 p.m. each night, or 11:00 p.m. at the latest.

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

    Follow Me On Social Media:
    YouTube: https://www.youtube.com/@Drberg/

    YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

    Keto Recipes: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

    Thanks for watching! I hope you’ll avoid these habits that ruin your morning, night, and overall health. I’ll see you in the next video.
    ...
    https://www.youtube.com/watch?v=FzJOjrs-wJ0
    13 min
  • Hidden Killer Deadlier than the Plague

    One in 4 people is infected with this silent killer disease that’s deadlier than the plague. You may even have this infection! Find out about this deadly microbial threat and how to stay healthy so you don’t become the next victim.

    Discover how the sun and essential nutrients can boost your immune health—watch these next!
    ▶️ https://youtu.be/rDeLISqGgfs
    ▶️ https://youtu.be/2ksPzKMJgXs
    ▶️ https://youtu.be/YuO2FwBrmqY

    0:00 Introduction: Infectious disease deadlier than the plague
    1:30 Latent infections
    2:59 Tuberculosis facts
    4:39 Tuberculosis and vitamin D
    7:38 Immune system function
    8:20 Sun exposure and infrared rays

    Many people are infected with a disease that’s worse than the plague! The plague killed 200 million people, and in total, this bacterium has killed 1 billion! It’s the world’s deadliest infectious disease and kills more people than HIV and malaria combined. It kills around 1.3 million people each year, yet you don't hear much about it.

    Latent infections such as herpes, EBV, CMV, HPV, and Hepatitis B and C are able to go in and out of remission. Today, we’re going to talk about the pathogen that gives you tuberculosis.

    Tuberculosis (TB) doesn’t evade the immune system, it invades it. TB hides inside the macrophage, which is responsible for cleaning up bacteria and infections in the body.

    TB affects more people in the northern hemisphere away from the equator, and its incidence increases in the winter. Older people or those with type 2 diabetes, HIV, or low vitamin D are at an increased risk of an active TB infection.

    TB blocks the vitamin D receptor, which lowers your immune function. There was an uptick in TB outbreaks in the 80s when sun phobia was promoted. This campaign significantly reduced vitamin D levels by reducing sun exposure.

    Before the development of antibiotics, people with tuberculosis would go to sanatoriums for fresh air and sunlight exposure. Cod liver oil was also shown to be beneficial for people with tuberculosis infections.

    The immune system destroys TB with a compound called cathelicidin, a broad-spectrum antimicrobial that depends on vitamin D.

    Not only is the sun vital for vitamin D production, but it also exposes you to infrared light. Infrared reverses mitochondrial damage and can increase vitamin D signaling, further protecting you from a TB infection.

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

    Follow Me On Social Media:
    YouTube: https://www.youtube.com/@Drberg/

    YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

    Keto Recipes: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

    Thanks for watching! I hope this increases your awareness about tuberculosis, the most common infectious disease. I’ll see you in the next video.
    ...
    https://www.youtube.com/watch?v=7ELJ_KSsqw8
    13 min
  • The Dr. Berg Show LIVE - 10/24/25

    To find the Dr. Berg App - search on your phone: Dr. Berg app
    Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7

    Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
    To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.

    Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7

    Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

    We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.


    Dr. Eric Berg DC Bio:
    Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

    Follow Me On Social Media:
    Facebook: https://bit.ly/FB-DrBerg

    Instagram: https://bit.ly/IG-DrBerg

    Anchor: https://bit.ly/Anchor-DrBerg

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    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
    ...
    https://www.youtube.com/watch?v=1u7kU7tH38Q
    37 min

About Dr. Eric Berg DC on Odysee

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Dr. Eric Berg DC, age 55, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals,…

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