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Dr Fitness and the Fat Guy's Wellness Minutes
By Adam Shafran and Lee KantorHealth & Fitness
Dr Fitness and the Fat Guy's Wellness Minutes episodes
- Asian Noodle Salad Recipe
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite Asian noodle salad recipe
3 min - Honey and Allergies
In today's Wellness Minute Dr Fitness and the Fat Guy explain that honey does not cure allergies
3 min - Direct From FitBloggin 2011 Heather Mursch from Mile 26 and More Explains How Busy Moms Train For Marathons
In today's Wellness Minute Dr Fitness and the Fat Guy take a break at the FitBloggin 2011 conference while Heather Mursch from Mile 26 and More explains how busy moms train for marathons
4 min - Direct From FitBloggin 2011 Jess Milcetich from Run Girl Run Shares How to Train For Races
In today's Wellness Minute Dr Fitness and the Fat Guy take a break at the FitBloggin 2011 conference while Jess Milcetich from Run Girl Run shares how to train for races
3 min - Direct From FitBloggin 2011 Rosie Battista Shares Why Sleeping Naked After 40 Is The Way to Go
In today's Wellness Minute Dr Fitness and the Fat Guy take a break at the FitBloggin 2011 conference while Rosie Battista shares why sleeping naked after 40 is the way to go
3 min - Direct From FitBloggin 2011 SuperSana Demonstrates How To Be Your Own Cheerleader
In today's Wellness Minute Dr Fitness and the Fat Guy take a break at the FitBloggin 2011 conference while SuperSana explains how to be your own cheerleader
4 min - Direct From FitBloggin 2011 Charlie Hester From Operation Shrink Charlie's Big Butt Explains How To Find Your Inspiration
In today's Wellness Minute Dr Fitness and the Fat Guy take a break at the FitBloggin 2011 conference while Charlie Hester from Operation Shrink Charlie's Big Butt explains how to find your inspiration
4 min - Direct From FitBloggin 2011 Amy Nowacoski From Fat Girls Can Run Says It's All In Your Head
In today's Wellness Minute Dr Fitness and the Fat Guy take a break at the FitBloggin 2011 conference while Amy Nowacoski from Fat Girls Can Run explains to us that it is all in our head.
4 min - Direct From FitBloggin 2011 Susan Ito aka Foodie McBody on Twitter Fitness
In today's Wellness Minute Dr Fitness and the Fat Guy take a break at the FitBloggin 2011 conference while Susan Ito aka Foodie McBody talks about Twitter Fitness.
3 min - Cheating On Your Workout
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to get away with cheating on your workout.
3 min
About Dr Fitness and the Fat Guy's Wellness Minutes
From the publisher's feed
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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