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Dr Fitness and the Fat Guy's Wellness Minutes
By Adam Shafran and Lee KantorHealth & Fitness
Dr Fitness and the Fat Guy's Wellness Minutes episodes
- White Coat Hypertension
In today's Wellness Minute Dr Fitness and the Fat Guy explain the danger of white coat hypertension. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
3 min - Jamie Oliver Food Revolution Backlash
In today's Wellness Minute Dr Fitness and the Fat Guy explain why their is a Jamie Oliver Food Revolution backlash. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
4 min - Outdoor Activities Are Good For You
In today's Wellness Minute Dr Fitness and the Fat Guy share some great reasons to get outside and do more activities outdoors. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
3 min - Pasta and Sausage Recipe
In today's Wellness Minute Dr Fitness and the Fat Guy share a great healthy version of the classic pasta and sausage recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
3 min - Green Tea and Your Blood Pressure
In today's Wellness Minute Dr Fitness and the Fat Guy explain how green tea effects your blood pressure. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
3 min - Healthier Ramen Noodles?
In today's Wellness Minute Dr Fitness and the Fat Guy explain how even Ramen Noodles are trying to become greener and healthier. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
4 min - Sleep More Lose Weight
In today's Wellness Minute Dr Fitness and the Fat Guy explain how sleeping more can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
3 min - Grilled Asparagus Salad Recipe
In today's Wellness Minute Dr Fitness and the Fat Guy share a great grilled asparagus salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
3 min - Leftover Food Safety
In today's Wellness Minute Dr Fitness and the Fat Guy share tips how make sure your leftovers are safe to eat. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
3 min - Too Much Sitting Is Bad For Your Health
In today's Wellness Minute Dr Fitness and the Fat Guy explain why too much sitting is bad for your health. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
3 min
About Dr Fitness and the Fat Guy's Wellness Minutes
From the publisher's feed
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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