Dr Fitness and the Fat Guy's Wellness Minutes

Dr Fitness and the Fat Guy's Wellness Minutes

By Adam Shafran and Lee KantorHealth & Fitness
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Dr Fitness and the Fat Guy's Wellness Minutes episodes

  • Pasta with Edamame Recipe

    In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite pasta with edamame recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

    3 min
  • Does Eating Lots of Small Meals Make You Fatter

    In today's Wellness Minute Dr Fitness and the Fat Guy explaine how eating 5-6 smaller meals each day can actually make you fatter. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

    3 min
  • Soup For Weight Loss

    In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating soup with each meal can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

    3 min
  • Lunch Time Fitness Tips

    In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite lunch time fitness tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

    3 min
  • Favorite Falafel and Avocado Spread Recipe

    In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite falafel and avocado spread recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

    3 min
  • Does High Fructose Corn Syrup Make You Fat?

    In today's Wellness Minute Dr Fitness and the Fat Guy ask does high fructose corn syrup really make you fatter than sugar. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

    3 min
  • Exercise is Like Cooking Not Baking

    In today's Wellness Minute Dr Fitness and the Fat Guy explain why exercise is like cooking not baking. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

    3 min
  • Breast Feed for Weight Loss

    In today's Wellness Minute Dr Fitness and the Fat Guy explain how breast feeding your child can help you lose weight and keep it off. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

    3 min
  • Almonds for Calcium

    In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating almonds can help you get more calcium in your diet. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

    3 min
  • Chipotle Bean Burrito Recipe

    In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite chipotle bean burrito recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

    3 min

About Dr Fitness and the Fat Guy's Wellness Minutes

From the publisher's feed

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.