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Dr Fitness and the Fat Guy's Wellness Minutes
By Adam Shafran and Lee KantorHealth & Fitness
Dr Fitness and the Fat Guy's Wellness Minutes episodes
- Memory Improvement TipsIn today's Wellness Minute Dr Fitness and the Fat Guy explain how to improve your memory. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Bulimia 101In today's Wellness Minute Dr Fitness and the Fat Guy explain how to spot symptoms of bulimia. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Drink More WaterIn today's Wellness Minute Dr Fitness and the Fat Guy explain why you should drink more water. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Emotional Eating 101In today's Wellness Minute Dr Fitness and the Fat Guy share secrets how to stop emotional eating. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy4 min
- Lead A Healthy Active LifeIn today's Wellness Minute Dr Fitness and the Fat Guy we discuss how to live a healthy active life. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Hidden Danger of Indoor PoolsIn today's Wellness Minute Dr Fitness and the Fat Guy discover some hidden dangers in indoor pools. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Choosing A Fitness ProgramIn today's Wellness Minute Dr Fitness and the Fat Guy explain how to choose the right fitness program for you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Counting CaloriesIn today's Wellness Minute Dr Fitness and the Fat Guy explain how counting calories can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Essential Weight Loss TipsIn today's Wellness Minute Dr Fitness and the Fat Guy share some of our most essential tips to help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Back to School Health Tips for ParentsIn today's Wellness Minute Dr Fitness and the Fat Guy share some back to school tips for parents. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
About Dr Fitness and the Fat Guy's Wellness Minutes
From the publisher's feed
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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