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Dr Fitness and the Fat Guy's Wellness Minutes
By Adam Shafran and Lee KantorHealth & Fitness
Dr Fitness and the Fat Guy's Wellness Minutes episodes
- 4 min
- Soy Breakfast
In Today's Wellness Minute Dr Fitness and the Fat Guy explain some soy breakfast options
4 min - Cook Eggs
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should be cooking more eggs
3 min - Find Soy Products in Your Grocery Store
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to find soy products in your grocery store
4 min - Ronis Grilled Chocolate
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's grilled chocolate and cherries recipe from her GreenLiteBites book and blog.
3 min - Ronis Black and Blue Dessert
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's black and blue dessert cup recipe from her GreenLiteBites book and blog.
2 min - Exercise Performance
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to improve your exercise performance
3 min - Exercise with a Dog
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should get a dog to exercise with
3 min - Halloween Fitness
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should try the Halloween fitness games
3 min - Fitness Events
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should try fitness events
4 min
About Dr Fitness and the Fat Guy's Wellness Minutes
From the publisher's feed
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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