Dr Fitness and the Fat Guy's Wellness Minutes

Dr Fitness and the Fat Guy's Wellness Minutes

By Adam Shafran and Lee KantorHealth & Fitness
Download on the App Store

Dr Fitness and the Fat Guy's Wellness Minutes episodes

  • Shop For Groceries Like A Fit Person
    In today's Wellness Minute we share simple ways to grocery shop like fit people do. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    4 min
  • Prevent These Common Gym Injuries
    In today's Wellness Minute we share simple ways to prevent common gym injuries. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    4 min
  • Human Growth Hormone 101
    In today's Wellness Minute we give you the skinny on HGH human growth hormone. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    4 min
  • Injured? Sore? Listen To Your Body
    In today's Wellness Minute we let you know how to listen to your body to determine if your injured or just sore. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    4 min
  • Eat More Beans
    In today's Wellness Minute we let you know the all about one of the healthiest foods out there - beans . Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    4 min
  • How To Repair Damaged Knees
    In today's Wellness Minute we let you know how you might be able to repair your damaged knees. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    3 min
  • Sprain or Strain
    In today's Wellness Minute we let you know the difference between a sprain and a strain. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    3 min
  • Skinny on Osteoporosis
    In today's Wellness Minute we give you the skinny on osteoporosis. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    3 min
  • Hamstring Injuries
    In today's Wellness Minute we share what to do if you have a hamstring injury. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    3 min

About Dr Fitness and the Fat Guy's Wellness Minutes

From the publisher's feed

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.