It's no secret that medicine as it's practiced in the US seems to rely on pills and procedures -- and not a wellness-first approach. Dr. Frank Lipman is a functional medicine expert who practices what he calls "good medicine" -- a blend of modern, science-based medicine with age-old healing techniques.

From the little things like spending time in nature, laughing more and being kind to yourself to knowing your genetic profile to see what tools and programs might actually work for you, Dr. Lipman brings a new approach to a persistent problem: figuring out how to be healthy for life.

Give it a listen here!