WELCOME TO VELOCITY BUSINESS INTELLIGENCE WITH RYAN ESTES  Introducing Dr. Buford’s Newest Book:  Eat, Drink, Heal: The Art and Science of Surgical Nutrition  Not your average diet book. It’s a labor of love written by Dr. Buford who hopes to educate physicians on surgical nutrition and empower patients to be proactive in their health and healing. With expert guidance on supplements, healthy how-tos for healing food and drink, and information about how you can ensure you heal optimally, Eat, Drink, Heal is a must-read for anyone undergoing elective or non-elective surgery.

WELCOME TO VELOCITY BUSINESS INTELLIGENCE WITH RYAN ESTES Introducing Dr. Buford’s Newest Book: Eat, Drink, Heal: The Art and Science of Surgical Nutrition Not your average diet book. It’s a labor of love written by Dr. Buford who hopes to educate physicians on surgical nutrition and empower patients to be proactive in their health and healing. With expert guidance on supplements, healthy how-tos for healing food and drink, and information about how you can ensure you heal optimally, Eat, Drink, Heal is a must-read for anyone undergoing elective or non-elective surgery.

WELCOME TO VELOCITY BUSINESS INTELLIGENCE WITH RYAN ESTES&nbsp; Introducing Dr. Buford’s Newest Book:&nbsp; Eat, Drink, Heal: The Art and Science of Surgical Nutrition&nbsp; Not your average diet book. It’s a labor of love written by Dr. Buford who hopes to educate physicians on surgical nutrition and empower patients to be proactive in their health and healing. With expert guidance on supplements, healthy how-tos for healing food and drink, and information about how you can ensure you heal optimally, Eat, Drink, Heal is a must-read for anyone undergoing elective or non-elective surgery.

Dr. Gregory Buford | Eat, Drink, Heal

Real Good Denver? Glad you asked.

It's the loudest love letter to the Mile High City you've ever heard, wrapped in a podcast, shaken with mezcal, and served with a side of green chile.

Every week, Real Good Denver hooks you up with the weirdest, wildest, and most wonderful things happening around town. From late-night taco joints and underground comedy shows to rooftop raves and secret speakeasies, we've got our ears to the ground and our hearts in the city.

We'll hit you with:

• Hot takes on new restaurants (yes, even the ones with $22 cocktails and reclaimed wood everything)
• Live music recs that'll make you actually leave your house
• Local legends and experts who know what's up (and where the good stuff is hiding)
• Tips, hacks, and must-do's for food, fun, and full-blown Denver delight
• A healthy dose of sass, stories, and city pride

Whether you're a seasoned Denverite, a transplant trying to earn your stripes, or just here for the altitude and edibles, Real Good Denver is your new favorite way to explore the Queen City of the Plains.

So don't just sit there, subscribe, tune in, and get hyped for the best damn city on this side of the Rockies.

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Real Good Denver? Glad you asked. It's the loudest love letter to the Mile High City you've ever heard, wrapped in a podcast, shaken with mezcal, and served with a side of green chile. Every week, Real Good Denver hooks you up with the weirdest, wildest, and most wonderful things happening around town. From late-night taco joints and underground comedy shows to rooftop raves and secret speakeasies, we've got our ears to the ground and our hearts in the city. We'll hit you with: • Hot takes on new restaurants (yes, even the ones with $22 cocktails and reclaimed wood everything) • Live music recs that'll make you actually leave your house • Local legends and experts who know what's up (and where the good stuff is hiding) • Tips, hacks, and must-do's for food, fun, and full-blown Denver delight • A healthy dose of sass, stories, and city pride Whether you're a seasoned Denverite, a transplant trying to earn your stripes, or just here for the altitude and edibles, Real Good Denver is your new favorite way to explore the Queen City of the Plains. So don't just sit there, subscribe, tune in, and get hyped for the best damn city on this side of the Rockies.

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Dr. Gregory Buford | Eat, Drink, Heal

Dr. Gregory Buford | Eat, Drink, Heal

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