Are some of your friendships actually bad for you and your health?

Neuropsychologist Dr Hannah Korrel has spent the last 10 or so years figuring out why our brain makes us do the things we do.

Drawing on some of her own experiences, Hannah has written a book about navigating friendships - and knowing when to let go.

She talks to Sandra about toxic friendships, what makes a good friend, and why some friendships are more emotionally draining than others.

How many friends do you really need?

https://hannahkorrel.com

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