In this episode veteran couple's therapist Dr. Hans brings his neurobiological lens and lays out how we can:

1. Stop letting old patterns rule our current relationship

2. Thread the needle between stability/care and Adventure

3. Bring more play and less "processing" into our relationships

Dr. Hans Stahlschmidt holds a German psychology degree from the Freie Universität Berlin and practiced in Berlin as a licensed psychologist. He received his PhD from Pacifica Graduate Institute in Santa Barbara, CA. While drawing upon a range of psychological approaches, he has made the PACT (the psychobiological approach to couples therapy) model his theoretical and practice-related home.