Dr. Howard Smith Reports

Dr. Howard Smith Reports

By Howard G. Smith MD, AMHealth & Fitness
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Dr. Howard Smith Reports episodes

  • Environmental Music Synchronizes Everyone’s Brainwaves

    Vidcast: https://youtu.be/75kcONZby7w

    Music can keep groups of people engaged by synchronizing and pacing their brainwaves, but not all types of music have this effect.  Engineers at the City College of New York studied the neural responses of audiences in response to various forms of music.

    Their research shows that unfamiliar scores synchronize communal brains most effectively, and the positive effects recur even with repetition.  On the other hand, familiar pieces failed to drive audience brain synch even with repetition.   Music-induced brain synch does work best for those audiences with some pre-formed appreciation for music.

    Speaking as a surgeon, I’ve always found that music in the operating room helped to establish an efficient yet safe work pace.   Relying on my team to help choose the music reduced stress and optimized group satisfaction.

    #Music #audiences #engagement #brainsynchronization #musicappreciation

    Jens Madsen, Elizabeth Hellmuth Margulis, Rhimmon Simchy-Gross, Lucas C. Parra. Music synchronizes brainwaves across listeners with strong effects of repetition, familiarity and training. Scientific Reports, 2019; 9 (1) DOI: 10.1038/s41598-019-40254-w

     

    2 min
  • Environmental Music Synchronizes Everyone’s Brainwaves

    Vidcast: https://youtu.be/75kcONZby7w

    Music can keep groups of people engaged by synchronizing and pacing their brainwaves, but not all types of music have this effect.  Engineers at the City College of New York studied the neural responses of audiences in response to various forms of music.

    Their research shows that unfamiliar scores synchronize communal brains most effectively, and the positive effects recur even with repetition.  On the other hand, familiar pieces failed to drive audience brain synch even with repetition.   Music-induced brain synch does work best for those audiences with some pre-formed appreciation for music.

    Speaking as a surgeon, I’ve always found that music in the operating room helped to establish an efficient yet safe work pace.   Relying on my team to help choose the music reduced stress and optimized group satisfaction.

    #Music #audiences #engagement #brainsynchronization #musicappreciation

    Jens Madsen, Elizabeth Hellmuth Margulis, Rhimmon Simchy-Gross, Lucas C. Parra. Music synchronizes brainwaves across listeners with strong effects of repetition, familiarity and training. Scientific Reports, 2019; 9 (1) DOI: 10.1038/s41598-019-40254-w

     

    2 min
  • Bosses Who Bully Kill Their Own Bottom Lines

    Vidcast: https://youtu.be/SBQp1xuaQf4

    Abusive bosses who rule with a heavy hand are managing their own failure.  This is the conclusion of a 427 study meta-analysis completed by researchers at Portland State University and published in the Journal of Management.

    Managers perceived as unfair, unhelpful, and impersonal trigger counterproductive and passive-aggressive work behaviors including work slow-downs, delayed arrivals in the morning,  extended breaks during the work day, calling-in sick, and frank workplace sabotage.  Obnoxious leaders create a toxic work environment, staff stress, and departures of valuable team members.

    The most successful managers walk around the workplaces to kindle personal work relationships with their staff.  Once bosses know their subordinates as people, they can better function as facilitators to help everyone on the team shine and in so doing burnish their own reputations.

    #Managers #bullies #sabotage #toxicenvironment #work

    Yucheng Zhang, Xin Liu, Shan Xu, Liu-Qin Yang, Timothy C. Bednall. Why Abusive Supervision Impacts Employee OCB and CWB: A Meta-Analytic Review of Competing Mediating Mechanisms. Journal of Management, 2019; 014920631882393 DOI: 10.1177/0149206318823935

    2 min
  • Bosses Who Bully Kill Their Own Bottom Lines

    Vidcast: https://youtu.be/SBQp1xuaQf4

    Abusive bosses who rule with a heavy hand are managing their own failure.  This is the conclusion of a 427 study meta-analysis completed by researchers at Portland State University and published in the Journal of Management.

    Managers perceived as unfair, unhelpful, and impersonal trigger counterproductive and passive-aggressive work behaviors including work slow-downs, delayed arrivals in the morning,  extended breaks during the work day, calling-in sick, and frank workplace sabotage.  Obnoxious leaders create a toxic work environment, staff stress, and departures of valuable team members.

    The most successful managers walk around the workplaces to kindle personal work relationships with their staff.  Once bosses know their subordinates as people, they can better function as facilitators to help everyone on the team shine and in so doing burnish their own reputations.

    #Managers #bullies #sabotage #toxicenvironment #work

    Yucheng Zhang, Xin Liu, Shan Xu, Liu-Qin Yang, Timothy C. Bednall. Why Abusive Supervision Impacts Employee OCB and CWB: A Meta-Analytic Review of Competing Mediating Mechanisms. Journal of Management, 2019; 014920631882393 DOI: 10.1177/0149206318823935

    2 min
  • Vaping Triggers Heart Attacks and Stokes

    Vidcast: https://youtu.be/Ba4CdsBjh4I

    E-cigarettes, touted as being safer than tobacco cigarettes, seem to trigger heart attacks and strokes.  This is the conclusion of research from the University of Kansas that studied nearly 100,000 Americans.  It was presented recently at this year’s meeting of the American College of Cardiology.

    Those who vape are 56% more likely to suffer a heart attack, 30% more likely to have a stroke, and 55% more likely to be depressed or at least anxious.   E-cigarettes also expose users to as much or more of the highly addictive drug nicotine compared with conventional cigarettes.

    Proponents of vaping claim that e-cigarette users can avoid tobacco’s carcinogenic tars.  Studies are now showing that the flavorings added to the liquid nicotine are themselves toxic and carcinogenic.  

    Worse yet, manufacturers of the nearly 500 brands of e-cigarettes are following the tobacco companies’ evil playbook and marketing these devices to children and adolescents.  The bottom line is that anything you put in your mouth that has fumes coming from it is dangerous.

    #Vaping #heartattack #stroke #depression #ecigarettes #nicotine

    American College of Cardiology. "E-cigarettes linked to heart attacks, coronary artery disease and depression: Data reveal toll of vaping; researchers say switching to e-cigarettes doesn't eliminate health risks." ScienceDaily. ScienceDaily, 7 March 2019. www.sciencedaily.com/releases/2019/03/190307103111.htm.

     

     

    2 min
  • Vaping Triggers Heart Attacks and Stokes

    Vidcast: https://youtu.be/Ba4CdsBjh4I

    E-cigarettes, touted as being safer than tobacco cigarettes, seem to trigger heart attacks and strokes.  This is the conclusion of research from the University of Kansas that studied nearly 100,000 Americans.  It was presented recently at this year’s meeting of the American College of Cardiology.

    Those who vape are 56% more likely to suffer a heart attack, 30% more likely to have a stroke, and 55% more likely to be depressed or at least anxious.   E-cigarettes also expose users to as much or more of the highly addictive drug nicotine compared with conventional cigarettes.

    Proponents of vaping claim that e-cigarette users can avoid tobacco’s carcinogenic tars.  Studies are now showing that the flavorings added to the liquid nicotine are themselves toxic and carcinogenic.  

    Worse yet, manufacturers of the nearly 500 brands of e-cigarettes are following the tobacco companies’ evil playbook and marketing these devices to children and adolescents.  The bottom line is that anything you put in your mouth that has fumes coming from it is dangerous.

    #Vaping #heartattack #stroke #depression #ecigarettes #nicotine

    American College of Cardiology. "E-cigarettes linked to heart attacks, coronary artery disease and depression: Data reveal toll of vaping; researchers say switching to e-cigarettes doesn't eliminate health risks." ScienceDaily. ScienceDaily, 7 March 2019. www.sciencedaily.com/releases/2019/03/190307103111.htm.

     

     

    2 min
  • Pregnancy Infections May Trigger Autism and Depression

    Vidcast: https://youtu.be/oThU1o302_w

    Children of mothers who suffered a serious infection during pregnancy have a higher risk of autism and depression.  This is the result of a study looking at some 1.8 million Swedish children that was just published in JAMA Psychiatry.

    For those mothers who required inpatient therapy for infection during their pregnancies,  their children had a 79% higher risk of autism and a 24% higher risk of depression.  There was no higher risk of other psychiatric problems including bipolar disorder or schizophrenia.

    This study only demonstrates an association without explaining why it happens.  It is a powerful reminder that women and their partners during the childbearing years should be fully vaccinated against all infections.  It is ironic that anti-vaxxer pregnant women may be giving birth to children at higher risk for autism.

    #Maternalinfection #vaccination #autism #depression

    Benjamin J. S. al-Haddad, Bo Jacobsson, Shilpi Chabra, Dominika Modzelewska, Erin M. Olson, Raphael Bernier, Daniel A. Enquobahrie, Henrik Hagberg, Svante Östling, Lakshmi Rajagopal, Kristina M. Adams Waldorf, Verena Sengpiel. Long-term Risk of Neuropsychiatric Disease After Exposure to Infection In Utero. JAMA Psychiatry, 2019; DOI: 10.1001/jamapsychiatry.2019.0029

    2 min
  • Pregnancy Infections May Trigger Autism and Depression

    Vidcast: https://youtu.be/oThU1o302_w

    Children of mothers who suffered a serious infection during pregnancy have a higher risk of autism and depression.  This is the result of a study looking at some 1.8 million Swedish children that was just published in JAMA Psychiatry.

    For those mothers who required inpatient therapy for infection during their pregnancies,  their children had a 79% higher risk of autism and a 24% higher risk of depression.  There was no higher risk of other psychiatric problems including bipolar disorder or schizophrenia.

    This study only demonstrates an association without explaining why it happens.  It is a powerful reminder that women and their partners during the childbearing years should be fully vaccinated against all infections.  It is ironic that anti-vaxxer pregnant women may be giving birth to children at higher risk for autism.

    #Maternalinfection #vaccination #autism #depression

    Benjamin J. S. al-Haddad, Bo Jacobsson, Shilpi Chabra, Dominika Modzelewska, Erin M. Olson, Raphael Bernier, Daniel A. Enquobahrie, Henrik Hagberg, Svante Östling, Lakshmi Rajagopal, Kristina M. Adams Waldorf, Verena Sengpiel. Long-term Risk of Neuropsychiatric Disease After Exposure to Infection In Utero. JAMA Psychiatry, 2019; DOI: 10.1001/jamapsychiatry.2019.0029

    2 min
  • Childbirth In the 50s As Safe As In The 40s

    Vidcast: https://youtu.be/tiqLuSu8Rw8

    Obstetricians at Israel’s Ben Gurion University now proclaim that “50 is the new 40 when it comes to childbirth!”  They studied more than 8,000 pregnant women 40 years and above.

    The data revealed that complications such as premature birth, gestational diabetes, high blood pressure, and a need for c-section were no higher for those in their 50s compared with mothers in their 40s.  They do however consider all pregnancies in women 40 or older to be high risk with a need for careful followup of blood sugars and blood pressures.

    This is all well and good, but just because it’s possible for parents to have a child when they are over 50 doesn’t mean that it’s a good idea.  Raising children requires lots of energy and lots of money.  

    Couples in their 50s may have both, but they don’t have the 30 to 40 years that couples in their 20s and 30s have before they reach an age when their bodies and minds are entering the relaxation mode.  

    Children need guidance throughout their and their parents’ lives.  Parents should begin that journey at a time that permits full participation in their lives for as long as possible.

    #50s #40s #childbirth #olderparenting

    American Associates, Ben-Gurion University of the Negev. "50 is the new 40 for safe childbirth?." ScienceDaily. ScienceDaily, 7 March 2019. www.sciencedaily.com/releases/2019/03/190307131436.htm.

    2 min
  • Childbirth In the 50s As Safe As In The 40s

    Vidcast: https://youtu.be/tiqLuSu8Rw8

    Obstetricians at Israel’s Ben Gurion University now proclaim that “50 is the new 40 when it comes to childbirth!”  They studied more than 8,000 pregnant women 40 years and above.

    The data revealed that complications such as premature birth, gestational diabetes, high blood pressure, and a need for c-section were no higher for those in their 50s compared with mothers in their 40s.  They do however consider all pregnancies in women 40 or older to be high risk with a need for careful followup of blood sugars and blood pressures.

    This is all well and good, but just because it’s possible for parents to have a child when they are over 50 doesn’t mean that it’s a good idea.  Raising children requires lots of energy and lots of money.  

    Couples in their 50s may have both, but they don’t have the 30 to 40 years that couples in their 20s and 30s have before they reach an age when their bodies and minds are entering the relaxation mode.  

    Children need guidance throughout their and their parents’ lives.  Parents should begin that journey at a time that permits full participation in their lives for as long as possible.

    #50s #40s #childbirth #olderparenting

    American Associates, Ben-Gurion University of the Negev. "50 is the new 40 for safe childbirth?." ScienceDaily. ScienceDaily, 7 March 2019. www.sciencedaily.com/releases/2019/03/190307131436.htm.

    2 min

About Dr. Howard Smith Reports

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Howard G. Smith MD, AM has been reporting health and wellness news for more than 35 years on radio and via podcasts. Harvard Medical School, MD; Harvard University, AM, Immunology; former Medical…