30 minutes of an 80 minute edited program discussing use of computer programs about health, how to select a health club, Bell’s Palsy, dimples, shingles, biorhythms, prostate cancer, and metastatic breast cancer.

The entire 80 minute program may be accessed on my YouTube channel:

https://youtu.be/_fhj6-wberw

 

Consistent use of the word "I" reveals negative emotionality.

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Allison M. Tackman, David A. Sbarra, Angela L. Carey, M. Brent Donnellan, Andrea B. Horn, Nicholas S. Holtzman, To'Meisha S. Edwards, James W. Pennebaker, Matthias R. Mehl. Depression, negative emotionality, and self-referential language: A multi-lab, multi-measure, and multi-language-task research synthesis.. Journal of Personality and Social Psychology, 2018; DOI: 10.1037/pspp0000187

Even repeated mild head trauma can lead to dementia, and it speeds the development of Alzheimers dementia.  Protect your brain!

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Jeff Schaffert, Christian LoBue, Charles L. White, Hsueh-Sheng Chiang, Nyaz Didehbani, Laura Lacritz, Heidi Rossetti, Marisara Dieppa, John Hart, C. Munro Cullum. Traumatic Brain Injury History Is Associated With an Earlier Age of Dementia Onset in Autopsy-Confirmed Alzheimer’s Disease.. Neuropsychology, 2018; DOI: 10.1037/neu0000423

You can use the many over-the-counter allergy medications to treat your own seasonal and perennial environmental allergies.  The strategy is my IPA Gameplan.  Here’s how to use it.

Video Podcast:

http://bit.ly/2oqD4y6

 

How a Cocoa-Caffeine Cocktail and sharpen your mind and strategically timed aerobic exercise can improve your memory.

Video Podcast:

http://bit.ly/2nsZewD

There is now compelling evidence that soccer heading damages the brain leading to Chronic Traumatic Encephalopathy and mid-life dementia. Helmets do not protect against CTE!

Video Podcast: http://bit.ly/2lmRAXe

This year’s flu shot only has a 50-50 chance of preventing you from getting the flu.  Dr. Smith gives you the details PLUS what you can do to keep yourself and your family healthy by using strategies to prevent the flu and manage it should you fall victim.

Video podcast:  http://bit.ly/2la8Jz6

Gluten-free diets are becoming increasingly popular, but they may contain agents that may be dangerous.  Learn the details about possible arsenic and mercury poisoning PLUS what you can do to keep yourself and your family healthy by using protective strategies.

Video Podcast: http://bit.ly/2lqr3Xd

Liquid laundry detergent in plastic pods attract kids and have triggered an epidemic of eye injuries and other childhood poisonings.  Dr. Smith suggests defensive strategies to keep your children safe.

Video podcast:  http://bit.ly/2lVGTaC

Pomegranate juice lowers blood pressure but has numerous other beneficial health effects.

Video podcast:

https://youtu.be/lL6vxw4mOQQ