Episode 194: Dr. Jack Kruse - Light, water, magnetism, mitochondria, and getting your message out there

his episodes guest if Dr. Jack Kruse from jackkruse.com. 

Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South.

As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa).

On this episode Jack and I discuss:

I ask Jack whats new since we last spoke back in 2012

We discuss why a lot of people consider Jacks work to be quackery 

We discuss why a lot of people preceive Jacks information as pessimistic, rather then optimistic

We discuss the importance of why going to the original source of information is extremely important

I ask Jack to explain how food relies information to the mitochondria 

I ask Jack is "electron spin" a fact?

I ask Jack to explain what is a topological insulator?

I ask Jack to discuss the importance of Melanopsin

I ask Jack to explain what redox potential

I ask Jack where should someone begin to educate themselves on the information that Jack puts forth 

I ask Jack to explain heteroplasmic rate

I ask Jack about the importance of getting into actual sunlight - here Jack share with us how we should progressively re-adapt ourselves to get the full benefit of sunlight

This was an outstanding episode and I hope you all enjoy it as much as we did!

Stay Strong,

RB

Show Notes:

Website - jackkruse.com

Facebook - Dr. Jack Kruse

Twitter - @DrJackKruseInstagram - drjackkruse

Books Mentioned:

Light in shaping life 

The Body Electric: Electromagnetism And The Foundation Of Life

The Fourth Phase of Water

Health and Light

Podcasts Mentioned:

Joe Rogan Experience #1175 - Chris Kresser & Dr. Joel Kahn

Dr. Jack Kruse - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light - Part 1

Dr. Jack Kruse - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light - Part 2

Dr. Jack Kruse - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light - Part 3

Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 1

Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 2

Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 3

Research Mentioned:Subcutaneous white adipocytes express a light sensitive signaling pathway mediated via a melanopsin/TRPC channel axis.

Videos Mentioned:Nourish Vermont 2016 // Dr. Jack Kruse: How to Bio-Hack Your Zip Code for Optimal HealthDr. Jack Kruse / Nourish Vermont 2017

Doug Wallace - A Mitochondrial Etiology of Common Complex Diseases

Doug Wallace - Dr. Doug Wallace - Talk from 8th Annual Oliver Smithies Symposium

People and Resources Mentioned:

Robb WolfJoe Rogan 

Robert O. Becker

Chris KresserKhan Academy - Mitochondria

Pink Floyd

Doug Wallace

Nick Lane

Suzanne Somers

James Smith

Dr. Terry Wahls

Show Sponsors:

Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com

ALTIS

ALTIS 360ALTIS Education

Ultimate Athlete Concepts

Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material. 

National Sports Performance Association

Certified Program Design Specialist

Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach

Certified Sports Nutrition Coach

Athletes AccelerationComplete Warm UpComplete Speed Training

Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting