This episode sees the return of Jason Hettler to the podcast.
Jason is the Speed and Agility Coach at IMG Academy in Bradenton, Florida. Prior to this he was the Performance and Innovation Manager at ALTIS in Phoenix, Arizona where his role included leading a group of sprinters, consulting with various professional sporting organizations, creating and editing education content, internship coordination, and media/marketing.
On this episode we discuss:
How did Jason build his COD/ agility modelJason shares his annual schedule with his Tennis playersHe discuss performance therapy for tennis playersI ask Jason about his microcycle set upI ask Jason about the differences between training sprinters vs tennis playersWe discuss training transfer and skills vs capacitiesWe discuss training load and staying healthyWhat is the biggest thing Jason has changed his mind on lately?What is Jason's favorite Glam SlamHow did Jason develop his ESD modelHow has fatherhood changed himWhat projects is Jason working on?This was agreat discussion with Jason and I hope you all enjoy it.
Website - www.hettlerperformance.com
Going Somewhere: Truth about a Life in Science
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