Dr. Jim Lyall "In Life"

By James LyallEducation Self-Improvement

Dr. Jim Lyall "In Life" episodes

February 14, 2022 Fear is the root.
Use rational thinking to control your fears.
5 min
January 30, 2022 Movement and mental health.
Learn how physical activity can improve your mood.
6 min
January 23, 2022 Simple relaxation and visual imagery for problem solving.
Explore your life and options with visit imagery. Contact your inner self.
11 min
January 11, 2022 Kicking a bad habit!
Some hints and techniques to kick a bad habit.
5 min
December 01, 2021 Control your emotions using the SCC technique.
Use your powerful frontal lobe to control maladaptive emotions.
5 min
November 21, 2021 The Bear
Learn the real cause of your emotions.
5 min
November 16, 2021 Introduction
Brief information on the podcast.
2 min

About Dr. Jim Lyall "In Life"

From the publisher's feed

"In Life" offers brief pieces of advice and information about how to live a more confident and full life. Offered in 5 minute episodes by a licensed psychologist with over 40 years experience.

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Dr. Jim Lyall "In Life"

Dr. Jim Lyall "In Life" episodes

About Dr. Jim Lyall "In Life"