In this empowering episode, host Jill interviews Dr. Jo, a psychologist turned women's coach specializing in yoga, meditation, mindfulness, and holistic life coaching. The episode highlights the significance of embracing authenticity, self-love, and taking up space in a world that often pressures individuals to conform to unrealistic standards.

Get in contact with Dr Jo at tulasoul.com

Dr Jo is offering a free coaching session & a free yoga session (online) to the 7th person [who identifies as a woman], who reaches out to her through her contact button on her website!

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