In this episode of ‘The Life Fit Podcast’, I chat with best-selling author and relationship expert Dr. John Gray. John is the author of more than 20 books including the best-seller ‘Men Are From Mars, Women Are From Venus’. John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance.
In this conversation, we cover a variety of topics such as ‘masculine & feminine energy’, how to communicate with your partner’, ‘instant vs delayed gratification’, ‘the skill of balancing hormones’, ‘Maslows hierarchy of needs’, ‘how to sustain passion’ and much much more. As always, we also share many tips, tricks & hacks that you can start implementing and practicing today to help you in your journey through life.

You can find out more about John and his work here;
www.marsvenus.com

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Yours in health,
Jack.

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